Last Visit: Jan 14, 2009 4:15am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Apr 29, 2008 9:19pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Add three one-hour cardio sessions to my regular workout routines. Be more mindful of fat intake like peanut butter and other nuts. Rotating Push-Pull workout one week and Single Body part workout the next.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Toni White
Sex:
Female
Age:
23
Location:
Gulfport, Mississippi, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I quit smoking ciggarettes and decided to replace it with a healthier habit.
Why I Love It:
It is a postive and challenging practice for my life. I feel better about myself each time I reach a goal, or I feel sexy in my skin.
How I Stay Motivated:
I keep friends around me who are into fitness. I read fitness magazines. I keep little reminders everywhere.
BB Accomplishments:
Dropping to 135. Being able to curl 20 lbs. Running 2 miles.
Add three one-hour cardio sessions to my regular workout routines. Be more mindful of fat intake like peanut butter and other nuts. Rotating Push-Pull workout one week and Single Body part workout the next.
Goal (Long):
I really want to drop my body fat. I want to feel beautiful in my skin. I want to get out on my wakeboard without feeling self concious in my bathing suit. I would really like to ultimately be 125 pounds with 20% bodyfat and eat 90% clean. That is my goal I can achieve with full dedication.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Apr 21, 2008 9:08pm
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