Last Visit: Jul 2, 2009 8:42am Last Forum Post:Never Last Photo Upload: Jun 17, 2009 12:25pm Last Profile Update: Jun 29, 2009 10:13pm Last Blog Post: Jan 7, 2007 11:31am
Overall Goal: Getting ready for my show sept 19th!! goin bodybuilding and sticking to my roots! hell yea!
Fit Status:
staying lean and hard..getting ready for upcoming show in sept 2009..stay tuned
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Toni
Sex:
Female
Age:
Location:
Occupation:
Student and Competing Bodybuilder
Personal Website:
Gym:
Varies
Gym Location:
Various locations
When I Started:
Sep, 2000
How I Started:
I dated an amateur bodybuilder and that is how I discovered my hidden passion for the sport of bodybuilding.
Why I Love It:
I love how it makes me feel; I love to challenge myself physically; I love the discipline and regimen when preparing for a show; I love how inspirational a good pump is. I also love that feeling of exhaustion when I am finished with my workouts, this invigorates me.
How I Stay Motivated:
A will and desire to succeed and be the best I can be is what motivates me. I strive to improve and always find new ways to keep it interesting if things become a bit monotanous.
BB Accomplishments:
I have competed in 4 shows now. The June 2006 Ultrabodies in the UK, Oct 2006 U.S. Armed Forces Europe Bodybuilding Competition sponsored by WNBF/INBF. I won both lightweight and overall classes in both shows and earned my pro card as a Natural Female BB'r.
I won my weightclass at the June 2007 Bev Francis Atlantic States in NYC this past June. The Arnold Amateur Classic last year did not go as well as I was hoping for; diet went wrong in the end along with some personal issues that were affecting my overall performance. All in all, it was an amazing experience to compete on stage with other FBB'rs that were far and beyond amateur in my opinion. To stand next to some of those ladies was truly a humbling experience and one I will never forget.
I have much work to do between now and my next show in late 2009, as a figure girl this time. We shall see....
I did not do too well at this show and its my own fault cause the diet went all wrong...plus other issues that affected my mental and physical state and presentation that day.
Overall, it was an amazing experience and a humbling one to compete on that stage with national level competitors as...
Getting ready for my show sept 19th!! goin bodybuilding and sticking to my roots! hell yea!
Goal (Long):
My goal is to compete on a National level as a natural female BB'r and then to go for the gold at the Arnold Classic 2009. My main focus is bringing up my legs and adding some density to my frame. The remainder of this year is all about powerbuilding for me. Combining powerlifting and Bodybuilding into one training style...best of both worlds right there!
Toni is getting her **** together! Just wait and see what I can do!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 8, 2008 12:01am
Members That Inspire tonigal69:
tonigal69 does not have inspirational members yet.
Monday: legs in evening/cardio in morning
Tues: chest in eveing/cardio in morning
wed: sometimes just a cardio day, sometimes arms
thurs: back in evening/cardio in morning
friday: shoulders and abs
sat: arms if I didnt hit them on wed otherwise just a rest/cardio day
sun: just cardio
Well, the outstanding results prove you know your body. Will the cutting phase be more difficult than muscle building? I wish u the very best as you continue pushing the limit...:)
Thanks for the update. Is there such a thing as too much Leucine and Lcarnitine? A lot of products carry them within their ingredients list. I guess the excess could be absorbed by the body.
Greetings again from the Salvadoran..haha! hope all is well.how was ur weekend! at work now! ugh! keep in touch....italian and latino?least 4 letters match...haha.take care!
hey u are so right about people like us seeing things different. im really working hard right now, im more focused right now than i have ever been. i do spend a lot of time alone no workout partner. and im in iraq and on some small outpost(cop) and no one hits the weight except for me and one othere person. so solitude is definetly becoming a part of my life. thanks for the motivation
Tony: Hi and than you for responding to my add request. I am planning to compete in Toms River, NJ on July 11th at the Norteast Grand Prix. THis is going to be my first show and I am very excited. Dieting starts in another 2 weeks! Wish me luck. Neil
