Member Since: Sep 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 701
Forum Posts: 19 BodyBlog Entries: 1 Comments to Others: 21 Forum Rep (? ) :
Last Visit: Jul 13, 2008 11:07amLast Forum Post: Never Last Photo Upload : Oct 17, 2007 3:27pmLast Profile Update: Jun 12, 2008 1:19amLast Blog Post : Sep 21, 2007 5:09pm
Real Name: Anthony
Sex: Male
Age: 27
Location: La Jolla, California, United States
Occupation: Photographer/Server
Personal Website: http://www.rayshanephotography.com
Gym: 24hr fitness
Gym Location: La Jolla
When I Started:
How I Started: ...I was tired of being scrawny...so I got a job at a gym and worked out all the time.
Why I Love It: Makes me feel better about myself.
How I Stay Motivated: I photograph a lot of fit people... it helps me stay motivated.
BB Accomplishments:
Forum Signature: "...encouraging an attractive active and healthy lifestyle one photo at a time."
Sep 16, 2007 Dec 20, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To make it to the gym at least 3times a week.
Goal (Long): to add working out in the gym to my active lifestyle!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 21, 2007 5:09pm
Since I've joined BodyBuilding.Com I've been paying a bit more about my physical appearance, and have started monitoring my caloric intake a little more. I'm naturally an active individual with some good genes...but I simply don't eat enough food; I eat well, just not often enough. So...
GNC Mega Men Multi Vitamins
Started: Jan 01, 1999
Reason: Because I've been taking it since Freshmen Yr In Highschool...and I'm rarely sick... It's...
GNC GNC Whey Protein
Started: Sep 17, 2007
Reason: Starting back up on supps, and I barely eat enough protein naturally
Product Not Found
Started: Oct 13, 2007
Reason: helps me look swole! I also have a better workout on it....
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 26, 2008 12:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
I like to throw a frisbee every now and then.
Magazines:
Healthy Foods:
Cheat Foods:
hmm, does missing a meal count as cheating?
Workout Music:
anything with a fast beat
Supplements:
[ Leave tonesocal a Comment
Danny79 [ View Profile ] Aug 2, 2008 10:15pm
how's it going bro?
Missing ya!
TrailrParkTrash [ View Profile ] Jan 7, 2008 7:59am
Great athletic base Anthony.. keep it up!
smallguyjoe [ View Profile ] Nov 13, 2007 12:22pm
I'm good, man. Thanks! Just stayin busy and workin out hard :) How bout you?
smallguyjoe [ View Profile ] Oct 14, 2007 6:44pm
I'm alright. Same old same old. How're you?
beezer37 [ View Profile ] Oct 6, 2007 9:03pm
Whats up man, thanks for the comment. Hows the workouts going?
csgonser [ View Profile ] Oct 6, 2007 11:07am
Whats going on man, how are things going? Take care and have a good weekend!
russea4c [ View Profile ] Sep 21, 2007 4:22pm
thanks dude- like they say, go big or go home.
covertwar [ View Profile ] Sep 18, 2007 4:25pm
do your thing man
sweet potatoes [ View Profile ] Sep 16, 2007 9:06pm
hey i have sum on here sumwhere from september. Find em and check em out.
Beckham_95 [ View Profile ] Sep 15, 2007 10:57am
Hey thanks for the comment! You have some mad potiential if you can stick to your goal. Good luck!
K-WaL [ View Profile ] Sep 15, 2007 10:42am
thx,, good luck with your goals.
sweet potatoes [ View Profile ] Sep 15, 2007 12:09am
i am goin 2 bed take it easy man
sweet potatoes [ View Profile ] Sep 15, 2007 12:08am
well honestly im not exactly sure but i think sweet potatoes have like natural sugar and a yam it artificially sweetened and has more sugar which obviously is not good for u.
sweet potatoes [ View Profile ] Sep 15, 2007 12:01am
lol ya complex carbs r much needed
smallguyjoe [ View Profile ] Sep 14, 2007 3:23pm
Hahahahaha thanks, man :) Good arm, buddy!
tygrsol [ View Profile ] Sep 13, 2007 7:21pm
lol ya I'm from Toronto. Thanks for the comments. The hat was just a gift from my aunt in Boston. Good luck with your bulking goals!
