Progress & Goals
133.5 Lbs.
LEAN BODY MASS
46.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
ToneScarface updated his weight from 180.4 Lbs. to 180.4 Lbs., no change in 10 days.
Oct 2, 2012 | LikeToneScarface measured his arms at 12.8 in., a loss of 0.2 in. in 12 days and measured 6 other body parts.
Sep 22, 2012ToneScarface updated his weight from 182.6 Lbs. to 180.4 Lbs., a 2.2 Lb. loss in 12 days.
Sep 22, 2012 | LikeToneScarface measured his arms at 13 in., no change in 113 days and measured 6 other body parts.
Sep 10, 2012ToneScarface updated his body fat from 27% to 27.2%, a gain of 0.2% in 156 days.
Sep 10, 2012 | LikeToneScarface updated his weight from 177.1 Lbs. to 182.6 Lbs., a 5.5 Lb. gain in 113 days.
Sep 10, 2012 | Like


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ToneScarface measured his arms at 13 in., a gain of 0.2 in. in 10 days and measured 7 other body parts.