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in:
ToneScarface
26%
bf
180.3 Lbs.
wt
5'9"
ht
BodySpace Member
ToneScarface
You are viewing your public profile.

Reputation:

Member Since: Jul 31, 2011

Last Visit: Apr 24, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Tony
age
gender
Male
location
gym
occupation
Student
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Oct 2, 2011
CURRENT
Jul 2, 2012

133.5 Lbs.

LEAN BODY MASS

46.9 Lbs.

BODY FAT

CURRENT WEIGHT
180.3
Lbs.
Oct 2, 2012
Lbs.
Save
CURRENT BODY FAT
26
%
Oct 2, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-03-03,2012-03-10,2012-03-17,2012-03-25,2012-03-31,2012-04-07,2012-05-20,2012-09-10,2012-09-22,2012-10-02
187,182.6,182.6,180.4,178.2,176,177.1,182.6,180.4,180.4
Oct 10, 2012
169.4 Lbs.
%
2012-03-03,2012-03-10,2012-03-17,2012-03-25,2012-03-31,2012-04-07,2012-09-10,2012-09-22,2012-10-02
31,29.5,27.7,27.2,26.8,27,27.2,26,26
Oct 10, 2012
23 %
Lbs.
2012-03-03,2012-03-10,2012-03-17,2012-03-25,2012-03-31,2012-04-07,2012-05-20,2012-09-10,2012-09-22,2012-10-02
129,128.7,132,131.3,130.4,128.5,129.3,133,133.5,133.5

LATEST MEASUREMENTS

  • Waist
    38.6" no change in 10 days
    Oct 2, 2012
  • Arms
    13" a gain of 0.2" in 10 days
    Oct 2, 2012
  • Chest
    39.8" a loss of 0.8" in 10 days
    Oct 2, 2012
  • Thighs
    24.4" a loss of 0.4" in 10 days
    Oct 2, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ToneScarface has not added any program information.

My Nutrition Program View My Full Nutrition Program

ToneScarface has not added any program information.

My Supplement Program View My Full Supplement Program

ToneScarface has not added any program information.

My Motivation Program View My Full Motivation Program

ToneScarface has not added any program information.

What ToneScarface Is Up To

ToneScarface measured his arms at 13 in., a gain of 0.2 in. in 10 days and measured 7 other body parts.

Oct 2, 2012

ToneScarface updated his body fat from 26% to 26%, no change in 10 days.

Oct 2, 2012 |
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ToneScarface updated his weight from 180.4 Lbs. to 180.4 Lbs., no change in 10 days.

Oct 2, 2012 |
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ToneScarface measured his arms at 12.8 in., a loss of 0.2 in. in 12 days and measured 6 other body parts.

Sep 22, 2012

ToneScarface updated his body fat from 27.2% to 26%, a loss of 1.2% in 12 days.

Sep 22, 2012 |
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ToneScarface updated his weight from 182.6 Lbs. to 180.4 Lbs., a 2.2 Lb. loss in 12 days.

Sep 22, 2012 |
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ToneScarface is now friends with zane11 and Helmsba10.

Sep 16, 2012

ToneScarface measured his arms at 13 in., no change in 113 days and measured 6 other body parts.

Sep 10, 2012

ToneScarface updated his body fat from 27% to 27.2%, a gain of 0.2% in 156 days.

Sep 10, 2012 |
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ToneScarface updated his weight from 177.1 Lbs. to 182.6 Lbs., a 5.5 Lb. gain in 113 days.

Sep 10, 2012 |
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ToneScarface is now friends with Kaged Muscle.

Aug 6, 2012
ToneScarface rated MuscleTech Hydroxycut Hardcore Elite as a
6/10

Review: I have been on this for a month...My main goal was to lose weight.I stayed around the same weight,havent lost anything extra eventhough i worked out regularly. As for focus and energy this stuff is good.Gives a lot of energy, even had insomnia some nights. I gave this product a 6 because of the energy, It did not do anything for me on weightloss (which was my main goal)

Jul 10, 2012

ToneScarface added a new profile photo.

Jul 2, 2012

ToneScarface added 2 new photos to his progress photos.

Jul 2, 2012

ToneScarface added a new profile photo.

Jun 4, 2012
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About Me

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