Member Since: Nov 6, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 1,778
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 15, 2008 11:42pmLast Forum Post: Never Last Photo Upload : Jul 7, 2008 12:57pmLast Profile Update: Sep 15, 2008 11:34pmLast Blog Post : Today, 3:16pm
Real Name: Tony Cress
Sex: Male
Age: 30
Location: Las Vegas, Nevada
Occupation: entertainer
Personal Website:
Gym: Las Vegas Athletic Club
Gym Location: Las Vegas
When I Started: Mar, 1998
How I Started: i was always into sports, so i liked being fit. Then i decided adding more muscle would help more in sports.
Why I Love It: it's a chance to set and attain goals that are the sole responsibility of yourself.
How I Stay Motivated: looking at pictures, reading, setting goals,
BB Accomplishments:
Forum Signature:
May 1, 2007 Aug 1, 2008
just a random day
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
tonept3 has answered 44 of 56 total questions.
View all 44 of tonept3's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
wrist.. and i just rested..
What is the most common reason that somebody gets injured while lifting?
bad form.. too much weight.
Do you sometimes use joint health supplements?
View all 44 of tonept3's BodyAnswers »
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User Title: PT Tony Cress
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 15, 2008 11:35pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
basketball
mountain biking
reading
Magazines:
oxygen
men's health
natural living
Healthy Foods:
almond butter
raspberries
cottage cheese
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave tonept3 a Comment
myboysrock3 [ View Profile ] Sep 15, 2008 11:43pm
sick definition on your abs, man. you gotta share your secret to succcess.
cardiac [ View Profile ] Sep 15, 2008 11:36pm
wow.. nice physique, and nice pics, man!
Killer abs!
jxpop [ View Profile ] Sep 5, 2008 8:28am
great body bro if you dont mind how you train your abs there super cut?
Lostsurf2k3 [ View Profile ] Sep 3, 2008 6:29pm
lookin great!
vetjohnb [ View Profile ] Aug 12, 2008 4:31am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
zani [ View Profile ] Jan 29, 2008 11:37am
NICEEEEEEEEEEEEEEEEEEEEEE!
Hamzah Awan [ View Profile ] May 22, 2007 1:51pm
my bro!!!u da man
rvngu [ View Profile ] Apr 11, 2007 4:51pm
Wow! I thought you were LL Cool J. Abs are fantastic!
king405 [ View Profile ] Feb 10, 2007 8:52pm
hey wus up
Moorey84 [ View Profile ] Feb 6, 2007 8:46pm
hey champ, hows it goin. im from Australia im goin 2 vegas with 2 otha mates in aug, wheres the best places 2 party @
weestew [ View Profile ] Jan 11, 2007 2:17pm
many days a week u train bud? looking good!
Myhia [ View Profile ] Nov 23, 2006 5:06pm
I've seen nice abs on guys before (of course!) but yours are beautiful!! Keep up your greatness.
Chizzad [ View Profile ] Nov 10, 2006 9:40am
Welcome to Body Space!
lisawannadance [ View Profile ] Nov 7, 2006 9:56am
oh my goodness, how YOU doin!?
bbcom_developer [ View Profile ] Nov 6, 2006 9:19pm
Tony, your profile is lookin' sweet. Keep it up! =)
Cgirl [ View Profile ] Nov 6, 2006 4:05pm
Very sexy! keep up the hard work
