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tone4now
"Do several reps of 225 on the bench press"

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BodyBlog (7)
Photos (18)
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tone4now's Progress Pictures
4 Progress Pictures

Before After
May 5, 2007 Jun 24, 2009
Just started working out...no muscle at all
Lat's improving

All Progress Pictures
Just started working out...no muscle at all
May 5, 2007
Ripped after one year
May 25, 2008
Apr 8, 2009
Bulked up
Jun 24, 2009
Lat's improving

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