tone4now 
"Do several reps of 225 on the bench press"
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Started: Oct 31, 2008
Reason: Absolutely unbelieveable. White Flood is a whole new world.
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Started: Feb 23, 2009
Reason: Cycled off White Flood and desperately need the PUMP! Also want increased vascularity for Spring cut.
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Started: Apr 23, 2009
Reason:
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Started: Sep 08, 2009
Reason: Switched up my split and routine but was dragging through work-outs. Haven't taken any BCAA's or pre-workout supplements in a while so I decided to get something to help me push through.
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