Member Since: Dec 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,290
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 13, 2009 11:33pmLast Forum Post: Never Last Photo Upload : Oct 4, 2007 11:18pmLast Profile Update: Aug 27, 2008 1:45amLast Blog Post : Sep 26, 2007 1:07am
tondalea
Overall Goal: Reduce bodyfat and maintain musclemass.
Fit Status:
tondalea has not entered a Fit Status.
Ask tondalea for an update.
Real Name: Laurel
Sex: Female
Age: 40
Location: Playa Del Rey, California, United States
Occupation: Outside Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 1987
How I Started: I have always had the gym in my life since highschool. Mostly trained to enhance performance in sports. I played softball, competitively fenced at UCONN.
I wandered by the newsstand one day almost 10 years ago and there was Amy Fadhli on the first issue of Oxygen.
Why I Love It: Rids the body of stress, worry and makes me feel good.
How I Stay Motivated: It's not easy. The sacrifices ultimately suck to achieve the goals, but when I feel like I am at my wits end, I draw from others who are where I want to be and that always kicks my ass!
BB Accomplishments:
Forum Signature: So shines a good deed in a weary world.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Reduce bodyfat and maintain musclemass.
Goal (Long):
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest: I am not interested in Contest Competitions
tondalea does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 26, 2007 1:07am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2007
Reason: Mmmmmmmmmmmmmmm.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 13, 2009 11:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Sushi
Steel Cut Oatmeal
Eggs
Cheat Foods:
Cheesecake and Carrot Cake
Fitness Books:
Eating Clean - Tosca Reno
Workout Music:
Streaming iPod Anything and Everything
[ Leave tondalea a Comment
meck23 [ View Profile ] Aug 26, 2008 8:46pm
thanks 4 the add-- hows it going?
jscottdavis [ View Profile ] Jun 10, 2008 2:09pm
Hi Laurel; Your pics look super awesome and good luck with your goals. Best regards, Scott
cgdesierto [ View Profile ] Feb 7, 2008 5:27pm
Hello new friend! Thank you very much for the add. Have a good day!
Thanks,
Carlo
v1hyp [ View Profile ] Jan 6, 2008 11:49am
Wow, very pretty,, !!
VAs Finest [ View Profile ] Nov 29, 2007 2:25pm
Thank you! I hope your week went well and your workouts are going great!
docdru [ View Profile ] Oct 4, 2007 11:30pm
great pics! your a natural beauty... good luck reaching your goals.
Deft_Soul [ View Profile ] Oct 4, 2007 9:28pm
hey there, great work on the body fat :) Good luck with the 15% goal. Just wanted to say hi and hope you have a great weekend planned :)
dblbassted [ View Profile ] Sep 27, 2007 9:17am
I agree.
ChickenTuna [ View Profile ] Sep 26, 2007 6:39am
hi laurel :) you are gorgeous!
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