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Membership Info
Member Since: Aug 19, 2008
BodyBlog Started: Jan 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 2,129
Forum Posts: 32
BodyBlog Entries: 2
Comments to Others: 160
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:41pm
Last Forum Post: Jul 18, 2009 3:33pm
Last Photo Upload: Jul 25, 2009 1:28pm
Last Profile Update: Nov 2, 2009 3:17pm
Last Blog Post: Jul 29, 2009 3:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 158
Stalking (?) : 20
Inspiring (?) : 0

tonay613

Overall Goal:  Success without fulfillment is Failure.

Fit Status:  knowledge and action are the keys to life

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
19
Location:
Methuen, Massachusetts, United States
Occupation:
Aspiring Business ontrapanuer and Bodybuilding/ Fitness Icon!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Started in my second year of high school and never dropped it.
Why I Love It:
Using my intellect to sculpt my body to the best I can is a great physical, mental, and personal challenge.
How I Stay Motivated:
Striving for improvements and daily feeling a pump.
BB Accomplishments:
Able to bench my body weight and a half while staying aesthetic.
Forum Signature:
By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.
Last Updated: Nov 2, 2009 3:11pm

What tonay613 Is Up To:
Nov 2, 2009
tonay613 updated Fit Status "knowledge and action are the keys to life"
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 21, 2008 Jun 25, 2009
Last Updated: Jul 25, 2009 1:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2009 1:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 7, 2009 3:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Success without fulfillment is Failure.
Goal (Long):
Become a Business success as well as sculpt my body into a perfect binding of muscle and aesthetics.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Nov 2, 2009 3:13pm

Members That Inspire tonay613:
XNick EdgeX [ BodySpace ]
View all 1 members who inspire tonay613 »

BodyAnswers
tonay613 has answered 48 of 67 total questions.
View all 48 of tonay613's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I use bodybuilding.com trackings journal. I love to see the improvements.
- Updated Jul 6, 2009 3:52pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pro is alot of different equipment. Con is sometimes have to wait for machines.
- Updated Jul 6, 2009 3:51pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Motivation while doing sets.
- Updated Jul 6, 2009 3:50pm

View all 48 of tonay613's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 3:13pm

Videos of tonay613
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2008 4:26pm

Favorite Bodybuilding And Fitness Videos
Franco Columbu Highlight Video
Franco Columbu Highlight Video
Play this video Played: 41
Why I like this video: Not crazy about the music but Franco and Arnold are my 2 favorite bodybuilders of all time.
Last Updated: Aug 23, 2008 4:26pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 29, 2009 3:47pm

Had legs and tris today. Squatted 200 8 times.


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: Nov 30, -0001
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Nov 30, -0001
Reason: 
Higher Power Micronized Creatine, 1000 Grams
Started: Nov 30, -0001
Reason: 
Last Updated: Oct 13, 2009 1:42pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Review:  I was shocked by this protein! The taste was fantastic, it was just like a normal shake to...
Overall Rating:  10/10
Taste Rating:  8/10
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  BSN's N.0 Explode is the first nitric oxide that iv taken before a workout and i was...
Overall Rating:  9/10
Taste Rating:  6/10
BSN Atro-Phex, 48 Capsules - To Go Pack
Review:  I wanted to try BSN's Atrophex for the mood and energy elevation. The first 2 weeks taking it...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 28, 2009 11:52am

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 2, 2009 3:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 30, 2008 1:00pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Bending Iron
Magazines:
  • Muscle and Fitness
  • Mens Fitness
  • Flex
Healthy Foods:
  • Lobster
  • Prime rib
  • Steak
Cheat Foods:
  • Chocolate mousse
  • Nachos
Fitness Books:
  • Arnold Schwarzenegger The New Encyclopedia of Modern Bodybuilding
Workout Music:
  • Techno
  • Disturbed
  • Breaking Benjamin
Supplements:
Last Updated: Nov 2, 2009 3:17pm

Friends (178)









Last Updated: Nov 2, 2009 3:10pm

Visitor Comments (116)
[ Leave tonay613 a Comment ]
Arm Rico162 [ View Profile ]
Aug 4, 2009 7:21am
http://www.youtube.com/watch?v =fBsZo0nBJRQ&feature=ch annel_page
PostWO XNick EdgeX [ View Profile ]
Aug 3, 2009 11:27pm
What are you currently doing for triceps?
amysuds [ View Profile ]
Jul 28, 2009 8:53am
Good morning, training is going well. I have alot of cardio to do in the next 2 months for comp :) How's things?
kimyuba [ View Profile ]
Jul 28, 2009 8:30am
Yep!! it was really fun!!
kimyuba [ View Profile ]
Jul 28, 2009 8:11am
Good Morning, My toes are doing well thanks. How are you?
Arm Rico162 [ View Profile ]
Jul 27, 2009 10:23am
Whats up Tony? Thanks for the complement. I checked put your pics. I do see some difference then from your earlier shots. I assume or hope that you are bulking. Which would explain the muscle change. I will send you a message vis bb email. Please reply.
kimyuba [ View Profile ]
Jul 27, 2009 8:25am
LOL....don't be doin' that ****!!!! not good for your lungs or your brain. stop it right now!!!!!!!!! Go to the gym!!!! LOL
kimyuba [ View Profile ]
Jul 27, 2009 8:13am
Good morning, Yep! a big fight fan. I'm just hanging at home nursing my broken toes today. What are you up to?
by HG3 kathyfit [ View Profile ]
Jul 27, 2009 8:10am
Thank you! :)
TrailrParkTrash [ View Profile ]
Jul 23, 2009 5:46am
hey glad to hear things are progressing well! hope you're having a great summer! :)
TrailrParkTrash [ View Profile ]
Jul 21, 2009 3:30pm
hope training is going well tony!
kg_luv [ View Profile ]
Jun 14, 2009 11:12pm
Hey whats up man hows everything going, hows training coming along? Hope all is well, looking great. Keep up the good work!
Argentina 2008 StoneRSA [ View Profile ]
Jun 9, 2009 8:15am
hi bud thanks alot, sure what do you want to ask?
PostWO XNick EdgeX [ View Profile ]
May 22, 2009 1:16pm
PW is one of my top 3 favorite supps...I have been using it non stop for the past year and a half, great stuff!
cain76 [ View Profile ]
May 16, 2009 10:53am
Thanks a lot bro! Have a good weekend.
HusbandMike [ View Profile ]
May 13, 2009 12:44pm
No problem, bro. Stay pumped.
HusbandMike [ View Profile ]
May 13, 2009 12:12pm
Hey, little dude, thanks for the add. Keep up the kick-ass work.
Arm Rico162 [ View Profile ]
May 13, 2009 11:10am
Whats up Kiddo? Glad you came back. I guess you had to get that schooling in check. Its all good. I been great. Yes mad some gains and built up some stamina from the calis. Check out my new pics and videos of me and my trainees. Overall everything is well. Have you been keepin up with your training? I hope so, cause you worked too hard to lose it all like that. Great hearing from you and I hope we keep in touch. TTYL.
kg_luv [ View Profile ]
May 13, 2009 9:55am
ouch on the teeth situation...that can be painful. Well good luck man, you definitely seem to know what you are doing! keep up the great work!
kg_luv [ View Profile ]
May 13, 2009 9:51am
It's all good man, things are going pretty well. Been trying to increase the weight I lift little by little, eat better...things are going well! How about with you?
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