• REAL NAMETOMASZ LANG(IG: @TOMVIKTORFITNESS
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONCALGARY
  • member sinceMar 18, 2016

OVERALL GOAL///LOSE FAT

"My Goal is to achieve 190lbs 10% body fat. The 1st is bodyfat, and depending on where my weight is once 10% is achieved I will either slowly increase weight, or further reduce! Staying fit so my little girl can say "my dad is stronger than yours""

Current Body Composition

Current Weight

187.6Lbs.

Current Body Fat

12.8%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

163.6Lbs.

Body Fat

24.0Lbs.
Weight & Body Fat Goals
Goal Expired

tomvlang's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
20 progress photos taken
  • Jul 12, 2016
  • Jun 18, 2016
  • Jun 18, 2016
  • Jun 18, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...