bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

toms1967mustang
"To better myself."

View toms1967mustang's:
Profile
BodyBlog (44)
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact toms1967mustang:
Send Email
Send Private Message
Report toms1967mustang Report toms1967mustang
Leave Comment for toms1967mustang Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.0 lb (77.7 kg) Change: 2.0 lb (0.9 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Oct 20, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  159.6 lb (72.5 kg) 173.0 lb (78.6 kg) 155.0 lb (70.5 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
Jan 20, 2009 173.0 lb (78.6 kg) 9.0 lb (4.1 kg) 5.5 %
Jun 20, 2008 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 19, 2008 164.0 lb (74.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Apr 25, 2008 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Jan 15, 2008 168.0 lb (76.4 kg) 9.8 lb (4.5 kg) 6.2 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: 0.0 %
Current: 21.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 20, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  16.0 % 21.0 % 14.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 20, 2009 21.0 % 5.0 % 31.3 %
Oct 20, 2007 16.0 % -0.1 % -0.6 %
Oct 8, 2007 16.1 % -2.7 % -14.5 %
Sep 26, 2007 18.8 % -0.7 % -3.5 %
Sep 19, 2007 19.5 % -0.5 % -2.5 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -0.3" (-0.6 cm)
Current: 39.3" (99.7 cm) Percent Change: -0.6 %

  Start Current Goal Remaining  
  Sep 19, 2007 Nov 24, 2009 Oct 31, 2007 Goal Has Expired  
  40.3" (102.2 cm) 39.3" (99.7 cm) 42.0" (106.7 cm) 2.8" (7.0 cm)  

Date Body Stats: Chest Change % Change
Sep 30, 2007 39.3" (99.7 cm) -1.0" (-2.5 cm) -2.5 %
Sep 19, 2007 40.3" (102.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2007 40.3" (102.2 cm) 0.8" (1.9 cm) 1.9 %
Sep 9, 2007 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.3" (-0.6 cm)
Current: 14.0" (35.6 cm) Percent Change: -1.7 %

  Start Current Goal Remaining  
  Sep 19, 2007 Nov 24, 2009 Oct 31, 2007 Goal Has Expired  
  14.3" (36.2 cm) 14.0" (35.6 cm) 15.0" (38.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 30, 2007 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Sep 19, 2007 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2007 14.3" (36.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.5" (-3.8 cm)
Current: 32.5" (82.6 cm) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Oct 20, 2007 Nov 24, 2009 Nov 30, 2007 Goal Has Expired  
  32.5" (82.6 cm) 32.5" (82.6 cm) 31.0" (78.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Oct 20, 2007 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Oct 8, 2007 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Sep 30, 2007 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Sep 19, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Sep 17, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.8" (60.3 cm) Change: -0.3" (-0.6 cm)
Current: 23.5" (59.7 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 30, 2007 23.5" (59.7 cm) -0.3" (-0.6 cm) -1.1 %
Sep 17, 2007 23.8" (60.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: -0.3" (-0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 30, 2007 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Sep 17, 2007 15.3" (38.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 30, 2007 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Sep 19, 2007 Nov 24, 2009 Oct 31, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 16.5" (41.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Shoulders Change % Change
Sep 19, 2007 16.0" (40.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 19, 2007 Nov 24, 2009 Oct 31, 2007 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 16.5" (41.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Oct 8, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 20, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 15, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 5, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 19, 2007 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 51.0 lb (23.2 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 68.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 19, 2008 125.0 lb (56.8 kg) 15.0 lb (6.8 kg) 13.6 %
Oct 15, 2007 110.0 lb (50.0 kg) 14.0 lb (6.4 kg) 14.6 %
Sep 26, 2007 96.0 lb (43.6 kg) -13.0 lb (-5.9 kg) -11.9 %
Sep 15, 2007 109.0 lb (49.5 kg) 28.0 lb (12.7 kg) 34.6 %
Aug 21, 2007 81.0 lb (36.8 kg) 7.0 lb (3.2 kg) 9.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 2.0 lb (0.9 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2007 188.0 lb (85.5 kg) -24.0 lb (-10.9 kg) -11.3 %
Aug 20, 2007 212.0 lb (96.4 kg) 26.0 lb (11.8 kg) 14.0 %
Aug 12, 2007 186.0 lb (84.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 0.0 lb (0.0 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 26, 2007 129.0 lb (58.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2007 129.0 lb (58.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Speed Stack