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Copy_of_ATT00090 rear,surf
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Membership Info
Member Since: Feb 6, 2007
BodyBlog Started: Feb 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 1,078
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: May 24, 2007 11:05am
Last Forum Post: Never
Last Photo Upload: Mar 29, 2007 1:42pm
Last Profile Update: May 24, 2007 10:00am
Last Blog Post: Feb 8, 2007 3:11pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

tomp_b

Overall Goal:  Get back that six pack from 2001

Fit Status:  tomp_b has not entered a Fit Status.  Ask tomp_b for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
29
Location:
San Diego
Occupation:
electrical project manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
wrestling
Why I Love It:
Sets one apart from the majority
How I Stay Motivated:
pinching the fat over my midsection
BB Accomplishments:
none
Forum Signature:
"Big heart never quits"
Last Updated: Feb 7, 2007 9:56am

What tomp_b Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 5, 2007 Feb 21, 2007
mid section
too much beer lost the six pack from 03/04
Last Updated: Feb 21, 2007 11:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 12, 2007 3:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 12, 2007 3:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get back that six pack from 2001
Goal (Long):
I have worked out on and off since 1996. I have pretty good genetics and have been involved in activities that have helped me stay in fairly good shape when not in the gym. School, work, girlfriends and just pure laziness has caused me to take "breaks" Living in southern California and surfing has motivated me to get back in shape and not be ashamed to take my shirt off at the beach!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 7, 2007 11:53am

Members That Inspire tomp_b:
tomp_b does not have inspirational members yet.

BodyAnswers
tomp_b has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 7, 2007 11:53am

Videos of tomp_b
This Member has not entered any Videos yet.
Last Updated: Feb 7, 2007 11:53am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 7, 2007 11:53am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 8, 2007 3:11pm

So I weighed myself yesterday upon arrival to the gym. It is the second time I have weighed myself this year. The first being the first week of Jan. My weight on that day was between 160 and 161. Last night I tipped the scales at 166! Now I am not so concerned about weight gain even if it...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 24, 2007 10:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: sunny-B-delight
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: May 24, 2007 11:05am
Recent Threads:


Workout Program:
Since 1997 my workout consisted of the following:

Mon,Thur - Chest: 3 - 4 exercises 3 sets of 10 - 12 reps
Tri: " " "
Tue,Fri - Back: " " "
Bi: " " ...
Last Updated: Feb 7, 2007 12:13pm

Favorites
Bodyparts:
Hobbies:
  • Surfing
Healthy Foods:
  • Beans!
Cheat Foods:
  • peanut butter
Fitness Books:
  • Arnalds
Workout Music:
  • R&B/Soul
Last Updated: Feb 7, 2007 12:37pm

Friends (3)



Last Updated: Feb 26, 2007 5:57pm

Visitor Comments (18)
[ Leave tomp_b a Comment ]
Fitness Poynters muscleric [ View Profile ]
Oct 7, 2008 7:47pm
Hey Tom, howz it goin? pack on the lean muscle and regain those awesome abs, man. flex and pump em up. LEAD ON, Peace, Rich
Fitness Poynters muscleric [ View Profile ]
Jul 10, 2008 11:35am
howz the trainin goin? the jeans are a bit loose....are ya slimmin down? Chest and tris today. YOOHOO! Rich
chillin' key west wallyj [ View Profile ]
Sep 6, 2007 1:09pm
that's great progress.. you can borrow my buckle if you want...lol
Guest Raul guest
Sep 6, 2007 1:06pm
Well you look awesome.. very nice pics/body.. congrats...
TrailrParkTrash [ View Profile ]
May 24, 2007 9:56am
WOA! I didn't know there were cowboys in San Diego? LOL. Looking good!
177 lbs ohiolifter [ View Profile ]
Apr 2, 2007 6:05pm
hey, how is it going for you? hope you are doing well. i am still going strong. getting real close to the goal. gonna have to make a new goal real soon! stay strong man!
TrailrParkTrash [ View Profile ]
Feb 27, 2007 5:24am
Did you get the body blog problem solved?
TrailrParkTrash [ View Profile ]
Feb 26, 2007 8:43am
Great athletic physique Brandon! congrats
177 lbs ohiolifter [ View Profile ]
Feb 23, 2007 7:05pm
your progress pics are looking great! way to go! i have posted some finally also. me at 256 and now 198!
177 lbs ohiolifter [ View Profile ]
Feb 18, 2007 12:05pm
glad to hear that the training is going great! hopefully they can get your blog up and running for you! stay strong and good luck!
177 lbs ohiolifter [ View Profile ]
Feb 17, 2007 8:23pm
hows the training been going for you? you are still training, i am sure. you should start your blog man! stay strong!
thickmass [ View Profile ]
Feb 16, 2007 10:25am
thanks, ur getting some serious size there
Upload your profile picture! powerbuilding [ View Profile ]
Feb 9, 2007 2:10pm
nice bro the six pack is getting there
177 lbs ohiolifter [ View Profile ]
Feb 8, 2007 5:24pm
oh, you know i will be watching your progress! i hope you can give me a boost when i need it! some days are a struggle, but in the end, keep that goal in sight!
177 lbs ohiolifter [ View Profile ]
Feb 7, 2007 5:43pm
yeah, i know what you mean. my wife supports whatever i do, but she doesnt see what i see when i look in the mirror. i am disgusted with how big i let myself get, but i am changing all that now! you are probably your own worst critic like myself. i will keep in touch with you, and hope i can help keep you motivated! good luck!
Upload your profile picture! Fit Dude [ View Profile ]
Feb 7, 2007 11:43am
Yeah I'm in the upstate of SC. Been lifting semi-heavy now for 3 weeks after letting the pulled muscle heal, hope the good workouts continue. Look forward to seeing more of your pics - man you got a big chest!
Upload your profile picture! Fit Dude [ View Profile ]
Feb 7, 2007 10:52am
Solid pecs Brandon - keep lifting heavy!
177 lbs ohiolifter [ View Profile ]
Feb 7, 2007 10:19am
welcome to bodyspace! good luck with your transformation! stay motivated and focused and you will have the results you want!
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