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Membership Info

Member Since: Dec 15, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 2,129

Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : tomofutah 2500

Activity

Last Visit: Dec 12, 2009 9:53pm
Last Forum Post: Mar 29, 2009 3:56pm
Last Photo Upload: Nov 1, 2009 2:11am
Last Profile Update: Nov 2, 2009 11:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 12

Stalking (?) : 0

Inspiring (?) : 0

tomofutah

Overall Goal: stay at this bodyweight, just take a few pounds off my gut and slap it on my arms, lol....

Fit Status: tomofutah has not entered a Fit Status. Ask tomofutah for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	tom
Sex:	Male
Age:	61
Location:
Occupation:	airlines
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1996
How I Started:	I lost about 65# thru diet, but just went from a fat out-of-shape guy to a thin out-of-shape guy. I decided to try to get in shape by my 50th birthday.
Why I Love It:
How I Stay Motivated:	I come to these pages to see the pics of what a normal, motivated guy can accomplish, especially you guys over 35. Hope to someday be fit enough to post some pics.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 28, 2008 9:20pm

What tomofutah Is Up To:

Oct 26, 2009

tomofutah uploaded 2 new Photo Gallery Pictures

- 1:22 am - Comment

Sep 20, 2009

tomofutah uploaded 3 new Photo Gallery Pictures

- 7:57 pm - Comment

Apr 2, 2009

tomofutah joined the BodyGroup Over 60--Not Over the Hill

- 1:06 pm - Comment

See Last 5 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	stay at this bodyweight, just take a few pounds off my gut and slap it on my arms, lol....
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

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Current Supplements:
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Forum Activity:
User Title:	Registered User
Number Of Posts:	33 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 7, 2009 1:21pm
Recent Threads:

Workout Program:

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Friends (12)

tribute79	KBNCommodore	middlleagedguy
arch47	Traintotri	kcmoto
Robj	gw95822	dave48326

Show All Friends (12) »

Last Updated: Nov 2, 2009 11:40pm

Visitor Comments (28)
[ Leave tomofutah a Comment ]
	arvee55 [ View Profile ] Nov 30, 2009 9:37am Thanks for the rating and encouraging comment, Tom. Hope you're doing well.
	mmachak [ View Profile ] Nov 29, 2009 10:07am hey tom - thanks for the great feedback on my latest progress photos. i really appreciate it.
	stachedwalker [ View Profile ] Oct 26, 2009 8:46am Nice updates, Tom ... you're looking good these days
	pecto [ View Profile ] Oct 13, 2009 12:13pm thanks to stop by my page Tom..at 61 you look great my friend....... :)
	PaBuilder [ View Profile ] Oct 12, 2009 6:38pm dude you look awesome how arfe things going? I hope this finds you well and still litin. I wish I look 1/4 as good as you do when I hit your age
	arvee55 [ View Profile ] Oct 9, 2009 9:57am Wow! That's a helluva gun in your profile pic. Solid upper body, too.
	eros64 [ View Profile ] Sep 20, 2009 11:43pm looking great as always.take care
	ManInProgress [ View Profile ] Sep 20, 2009 8:10pm Looking ripped as heck, Mr Utah Dude! Awesome pics.
	dsegersmusicman [ View Profile ] Jul 28, 2009 6:34am DANG TOM!!! CHECK OUT THAT MONSTER BI PEAK & KILLER BODY IN THAT AVI!! FANTASTIC BRO! LIFT STRONG & BE BLESSED, DAVE>
	Traintotri [ View Profile ] Jul 23, 2009 4:35pm Thanks for the comment and rating on my pics. Your pics look awesome. I hope you're doing well.
	dsegersmusicman [ View Profile ] Jun 30, 2009 6:22am WOW TOM!!!OBVIOUSLY FIT ENOUGH TO POST PICS! GIVE US SOME UPDATES BRO! YOU LOOK EVERY BIT THE 39 YEAR OLD! FANTASTIC....TOTALLY INSPIRING! Be Blessed, Dave.
	stachedwalker [ View Profile ] May 13, 2009 12:47am That's a great group you belong to .... "over 60 - not over the hill" :)
	juanjromero [ View Profile ] Apr 3, 2009 4:57pm great body pal.. you look awesome..
	PaBuilder [ View Profile ] Apr 3, 2009 9:30am I totally agree with past the pain, you are no 60 guy! I hope to look that great when I hit your age (AHEM) of 60!!??!! stay focused
	OldManSkinny [ View Profile ] Apr 2, 2009 1:22pm Welcome to the "over 60" group. I'd sure like a peak on MY bicep like you're pumpin' in that avatar! Chime in anytime on the group page. I'd sure like to see more interaction. And where in Utah?
	GoPastThePain [ View Profile ] Apr 2, 2009 11:35am OK, how old are you REALLY? No way you're 60. Looking awesome man!
	PaBuilder [ View Profile ] Mar 5, 2009 1:16pm hey guy how the hell ya doin? hope this finds you well.
	Robj [ View Profile ] Mar 4, 2009 10:17am Tom, these photos are great! You look amazing. Good work! Rob
	PaBuilder [ View Profile ] Jan 18, 2009 6:01pm Tom, you look awesome profile picts are great. chest and arms developed nicely stay focused we over 50 guys have it harder than the over 20 kids in here
	eros64 [ View Profile ] Nov 22, 2008 11:36pm Hi Tom,thanks for comment.have a great one.keep working hard.take care of yourself.EROS
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