MY PRIMARY OBJECTIVE in life, has been, and will continue to be... competing in the 2008 Jr. Nationals. I will be preparing with full intensity until that time arrives. Also, I want to sustain a healthy body in all of my endeavors, since it is the on

lose enough fat so that i fit into a size 34 waist jeans, and look good in them.

"MASS KICKS ASS!!"

I am working on putting on a bit more lean mass for the Provincials in July 2008. (figure masters and medium class)

http://www.mymonavie.com/bednarfitness

As of now I'm taking time off for the 2009 Natural Ohio in Lakewood, Ohio in March or April. I want to lower my offseason bodyfat to about 8 percent and put at least 2 inches on all of my body parts. Hopefully i will come into the end of offseason in

I need to continue to make bodybuilding a lifestyle

Goals: 1)Compete in 2010!!! 2) Get SPONSORED!

GET STRONGER BULK UP 195 CUT DOWN TO 175 AND MAIN TAIN LOW BODY FATS LIVE HEALTHY aAND STAY FIT!

To stay focused.