Oct 5, 2008 8:18pm

tPlease add me to your friends list. Your progress is inspiring me! I just put progress pics and stuff. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak in rehab that will come in time. feel free let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or me at doobzkhq@gmail if that is easier

Sep 2, 2008 3:58pm

whats your routine bro

Aug 19, 2008 3:42am

You have made some amazing progress! Keep Training hard and good luck with your goals!

Jul 23, 2008 11:46am

Just stopping by to see how your training is going - I know you haven't given up - still reaching your goals?

Jun 23, 2008 3:20am

good luck with your goal man. wow! 12 reps with 10-15 sets? That's amazing man. You must take short rests in between sets. lol

Jun 15, 2008 8:21am

WOW - AWESOME PHYSIQUE! Realy nice work man! You are very motivating -- the muscles look great on you! Thanks! -Ray

Jun 8, 2008 10:46am

Just outstanding work

May 18, 2008 8:17pm

yo man. u got amazin bicep peaks. congrats on ur gains. r u a senior. where u goin next year.

May 5, 2008 3:21pm

Dude what a transformation!!! You turned into something thats a wall of pure muscle. Congratualtions and that everything is iight on your side. CT

May 3, 2008 8:37am

Whats been goin on man?

Apr 25, 2008 1:59pm

Nice work Tommy. You have made some outstanding awesome progress. You worked hard and it paid off. Looking good Bro. Keep up the good work.

Apr 23, 2008 6:37pm

I hope I look like you someday! Great work man!!!

Apr 21, 2008 3:32am

in one year you've packed on some serious muscle keep it up bro great progress.

Apr 18, 2008 9:47am

thats awsome for 18. well its awsome for any age but especially 18

Apr 17, 2008 10:00pm

tommy, you have one excellent physique. my only advice would be is be careful with that low bodyfat of 2 or 3%. you look real chiseled and ripped now. good luck in bodybuilding.

Apr 17, 2008 6:31pm

when you gonna compete bro?

Apr 17, 2008 12:56pm

awesome work man - mass and shredded not easy to do ! best luck on your shows!

Apr 17, 2008 12:48pm

Thanks for adding. Have a nice weekend... May the growth be with you!

Apr 17, 2008 10:20am

A very unique physique for your age what`s your secret.

Apr 17, 2008 10:07am

Tommy D! Whats goin on Buddy?