Member Since: Dec 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 5,008
Forum Posts: 19 BodyBlog Entries: 1 Comments to Others: 17 Forum Rep (? ) :
Last Visit: Aug 21, 2008 12:49pmLast Forum Post: Never Last Photo Upload : May 26, 2007 4:50amLast Profile Update: Aug 21, 2008 12:49pmLast Blog Post : May 25, 2007 9:22am
Real Name: Tom
Sex: Male
Age: 22
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym: University Gym
Gym Location: Coventry
When I Started: 2002
How I Started: I started training basically when i was old enough to get a gym membership at the age of 16, i weighed 9 stone 9lbs (135lbs)
Why I Love It: I love the feeling of progression, you are always progressing and nothing is pointless! i love the look of muscles so i want'em!!
How I Stay Motivated: I have an aim to win the readers competition for Men's Health magazine front cover model, i will win one day. Also i simply wanna be healthy!
BB Accomplishments:
Forum Signature:
Jul 1, 2002 May 9, 2007
pic of a young me, not sure but maybe 15 or 16 years old, as you can see im very thin!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Become Men's Health Cover Model
Goal (Long): Become Men's Health Cover Model.
To gain weight
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 25, 2007 9:22am
I sent my pics to the Men's Health Cover competition today, not sure exactly what will happen next to find out whether they get through etc assume emails will report results etc.
Had to post a head shot, head with upper body and full body. I will chuck them onto my pics section, please tell...
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 21, 2008 12:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Goin to the Gym, Golf, Rock/Metal Gigs
Magazines:
Men's Health! Flex has some awesome articles too!
Workout Music:
Supplements:
[ Leave tommyboy89 a Comment
TrailrParkTrash [ View Profile ] Jul 23, 2007 10:05am
excellent physique Tom.. congrats mate!
alex2002 [ View Profile ] Jul 13, 2007 7:23am
nice back
a11ton [ View Profile ] Jul 9, 2007 3:43am
Hi mate have you heard anything back from the comp yet at mens health?
hockeyflex [ View Profile ] Jun 18, 2007 4:59am
check ur messages tom
a11ton [ View Profile ] Jun 16, 2007 1:49am
Hello mate how you doin?
Your lookin really good and lets hope you get on the cover of mens health mag. I hope your gonna get a bit of a tan though before sending your pics off.
This always helps make you look a bit healthier and more toned!!!
Good luck with it all mate keep me posted as to how you get on.
Cheers Stef...
hockeyflex [ View Profile ] Jun 15, 2007 4:24am
impressive progress. any results yet with mens health magazine?
Stepsta [ View Profile ] Jun 14, 2007 4:41pm
Amazing transformation from skinny kid! How do you get the right diet with a university lifestyle/budget?
extracerealrock [ View Profile ] Jun 13, 2007 5:23am
your ripped bro
Goin_4_200 [ View Profile ] May 28, 2007 4:33am
Awesome build man, great arm size
cdncuteboy [ View Profile ] May 25, 2007 2:50pm
Awesome progress, mate---Men's Health better be ready for you!
j_rod85 [ View Profile ] May 25, 2007 10:48am
crazy v-taper bro!!
KVNJames [ View Profile ] May 14, 2007 11:44am
Great photos!! You have done an excellent
Job on your physique!! Keep training hard.
One_eighty [ View Profile ] May 11, 2007 2:31pm
I have to second that previous comment: damn! That's a solid back man. Nice work, keep it up.
TXBULL [ View Profile ] May 11, 2007 1:11pm
Damn mate!! U got very thick and cuts abs. U got a very wicked bicep peak mate. Right On
SuperDad [ View Profile ] May 11, 2007 7:05am
Great definition. Congrats on your progress.
lngjourney [ View Profile ] May 10, 2007 8:36pm
your abs are awesome bro.
smallguyjoe [ View Profile ] May 10, 2007 10:28am
Awesome progress, buddy! Your rear double bi looks great. Good development and definition. Keep it up!
act1 [ View Profile ] May 9, 2007 6:45pm
Tom, your new biceps pic is totally awesome. Outrageous peak. =)
TXBULL [ View Profile ] May 9, 2007 4:03pm
shredded back dude!! great details, mass and cuts on the back. Impressive bicep peaks too
noonenoo012121 [ View Profile ] Apr 5, 2007 2:41am
Tom, thanx for the add buddy, I'm honoured! Yeah I also like that "most muscular" - veins popping! Back to you: buddy you have made some great gains. All the muscles on the upper body looks great. You are so young and can attain great heights with putting on muscle if you gonna push the limits. Make use of the one in a lifetime opportunity! Have a blessed Jesus Festival the weekend...In Christ, Gert
