Progress & Goals
150.4 Lbs.
LEAN BODY MASS
49.6 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
tomlaw91 updated his body fat from 19.4% to 24.8%, a gain of 5.4% in 79 days.
Apr 15, 2013 | Liketomlaw91 updated his weight from 174.8 Lbs. to 205.2 Lbs., a 30.4 Lb. gain in 79 days.
Apr 15, 2013 | Liketomlaw91 updated his weight from 174 Lbs. to 174.8 Lbs., a 0.8 Lb. gain in 2 days.
Jan 25, 2013 | Liketomlaw91 Have more endurance then I give myself credit for but I am incredibly weak lol.
Jan 23, 2013 | Like


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tomlaw91 updated his weight from 205.2 Lbs. to 200 Lbs., a 5.2 Lb. loss in 9 days.