tomjns208 
"228 12/3 getting down to 220 by 12/24"
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Dec 2, 2008
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Dec 3, 2009
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Beginning
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Dec 2, 2008
Beginning
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Dec 2, 2008
Beginning
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Dec 2, 2008
Beginning
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Dec 11, 2008
Starting to see definition
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Dec 11, 2008
Can't really see much difference, but I just wanted to compare
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Dec 11, 2008
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Dec 11, 2008
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Dec 20, 2008
Any progess yet?
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Jan 9, 2009
I'm getting leaner just keeping it going. right now I'm 235 went from a tight 44 waist down to a loose 36
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Jan 9, 2009
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Jan 14, 2009
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Jan 14, 2009
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Jan 14, 2009
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Jan 14, 2009
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Jan 14, 2009
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Jan 14, 2009
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Feb 12, 2009
Getting there
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Feb 12, 2009
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Feb 12, 2009
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Feb 12, 2009
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Feb 12, 2009
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Mar 19, 2009
I got pretty excited when I was able to see some definition of the ab section, still a long way to go but getting there
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Mar 19, 2009
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May 19, 2009
I thought this was good any comments would be great!! Thanks
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Jun 22, 2009
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Jun 22, 2009
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Jun 22, 2009
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Jun 22, 2009
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Jun 22, 2009
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Jun 22, 2009
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Jun 22, 2009
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Jun 22, 2009
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Jul 17, 2009
Well week 2 is down 11 weeks to get lean!
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Aug 3, 2009
Day one Month 2 rock hard challenge
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Aug 3, 2009
Day 1 month 2 rock hard challengej can you say get rid of the belly? Saying hello to p90 today!
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Aug 18, 2009
just messing around!
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Aug 21, 2009
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Aug 21, 2009
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Aug 28, 2009
I'm holding steady at 220 right now check out the shoulders!!
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Dec 3, 2009
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Dec 3, 2009
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Dec 3, 2009
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