Last Visit: Dec 31, 2009 1:46pm Last Forum Post:Never Last Photo Upload: Dec 3, 2009 5:14pm Last Profile Update: Dec 29, 2009 12:02pm Last Blog Post: Nov 20, 2009 7:23am
I got started because I gained about 45 pounds in about 5 months. My clothes started to get tight and nothing looked good on me. I ended up getting depressed which made me drown my self is self pity. I tried different things to lose weight however it did not work. I started lifting because that's what I knew to do from playing football. So that's where I started
Why I Love It:
Working out is a stress relief for me. I work out primarily in the mornings because of scheduling conflicts. I have a young daughter and my wife is in school at nights so I need to be home with her. So I work out 6 days a week rotating between body parts and cardio.
I love seeing the results!!! I have come so far but still a lot of work to go. The way I see it bodybuilding or working out is something you can never perfect. That's why I love it.
How I Stay Motivated:
Staying motivated has been pretty easy for me. I have seen results and I just want more. It's almost like an addiction right now, I can't go anywhere without trying to find a way to work out even if that means taking a walk. Motivation lately is to rid my body of this stubborn body fat. I remember being told by someone that I will never have a 6 pack just not in my genes, well I say screw that noise, I will get it. If it takes me a long time so be it, but I'll get there. Gotta have faith!
BB Accomplishments:
lost 75 pounds in 8 months!
Forum Signature:
Last Updated: Jul 10, 2009 11:32am
What tomjns208 Is Up To:
Dec 22, 2009
tomjns208changed Weight from 230 lbs. to 227 lbs., a 3 lb. loss in 11 days
Bdub has come back from a lot and is absolutely killing it. If he's able to fight through his injury then any one can come back from adverstiy. he's got some great advice and is willing to help anyway possible a true measure of a champion!
Although we had a storm roll though our area this morning that woke me up at 3:30 AM today was a great day at the gym. Did a killer arm workout this morning with HIIT after what a great day. Who says its hard getting to the gym on a rainy cold morning, not this guy!! Ok enough of...
