Last Visit: Dec 14, 2009 3:53pm Last Forum Post: Aug 27, 2008 2:24pm Last Photo Upload: Mar 15, 2009 4:34pm Last Profile Update: Jul 26, 2009 4:23pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Gain 10 pounds of muscle and keep my body fat at 9%
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
tom phillips
Sex:
Male
Age:
22
Location:
United Kingdom (Great Britain)
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
My dad used to read copied of mens health magazine and i used to pick them up and think, dam i wanna look like those guys. This inspired me to start training!
Why I Love It:
I love the feeling you get after a work out and i also love the social part of going to the gym. In a way its a way of life. I love seeing how far my body will physicaly go and i think it's amazing how you can change the shape of yourself.
How I Stay Motivated:
Looking back at how i looked before i started training.
Gain 10 pounds of muscle and keep my body fat at 9%
Goal (Long):
I want to start a fitness modeling career and my first goal is to appear in mens health magazine. I am going to enter the 2009 cover model competion. I generally want to maintain the shape i am in whilst making small improvments.
As for the help thank you mate, i hope you dont mind me adding you to my friends list. I find encouragment from mates is very important along with the hard work that one puts into forming them body to their maximum results such as you have attained, thank you much. Again stay fit and keep on staying strong!!
Man i need to get on your workout, what the hel do you do? that's great in 5 months.
Mikeguest
Dec 15, 2008 7:42am
Hey man, awesome chest, abs, pecs, and perfect nipples. Your nipples were like mine, man. I just had them pierced, and they are better now. And they are way more sensitive. e-mail me, and Ill tell you about it, bro.
