Member Since: Jan 29, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 200
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 1, 2008 7:17pmLast Forum Post: Never Last Photo Upload : Feb 13, 2008 6:47amLast Profile Update: Jun 6, 2008 9:26amLast Blog Post : Yesterday, 8:36pm
Real Name: T
Sex: Male
Age: 30
Location: United States
Occupation: USAF
Personal Website:
Gym: Any Base gym I find myself
Gym Location: World Wide
When I Started: Nov, 2007
How I Started: My co-worker is a workout maniac, he got me to go and I couldnt stop!
Why I Love It: Makes me feel good about myself!!!
How I Stay Motivated: I want to see what my actual potential could be!!
BB Accomplishments: Getting my body to acutally start looking cut
Forum Signature: "There are no secrets to success. It is the result of preparation, hard work, learning from failure." -Colin Powell
Nov 13, 2007 Feb 12, 2008
First pick before starting new deployed routine
Still a lil bit but I want more to show
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I'm headed home soon from my deployment and I want to look like a different person!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 21, 2007
Reason:
Started: Dec 05, 2007
Reason:
GNC Men's Mega Men® Sport Multivitamin
Started: Dec 05, 2007
Reason: athletic performance
This Member has not Reviewed any Supplements
User Title: Defender
Number Of Posts: 7 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 1, 2008 4:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Magazines:
Flex
Mens Health
Muscle Mag
[ Leave tomegunn77 a Comment
nutsy54 [ View Profile ] May 19, 2008 12:17pm
Your last set of DVDs got returned as undeliverable. . .
Captain Ahab [ View Profile ] Feb 13, 2008 2:58pm
You are on your way and although I don’t know what workout program you are following, my wife (bodyspace: judimax) and I received our transformations by following Body for Life. I lost 50 lb’s and went from 36 to 10% bodyfat & she went from a size 12/14 to a 4/6 in just 12 weeks with BFL’s program I believe by committing to do what needs to be done, the results will be well worth the effort.
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