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just chillin back double bicep
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AIM tomdatrain6981
Yahoo IM tomjordan6981
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Membership Info
Member Since: Nov 10, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 52
  • Overall: 7,452
Forum Posts: 186
BodyBlog Entries: 15
Comments to Others: 242
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:03pm
Last Forum Post: Sep 22, 2008 4:23pm
Last Photo Upload: Oct 1, 2009 4:34pm
Last Profile Update: Dec 6, 2009 11:34pm
Last Blog Post: Dec 8, 2007 10:39am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 774
Stalking (?) : 186
Inspiring (?) : 1

tomdatrain

Overall Goal:  To keep what I got until I can get the funds to be able to grow to the size i want.

Fit Status:  just working on getting stronger

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Thomas Jordan Brantley
Sex:
Male
Age:
28
Location:
Jacksboro, Tennessee, United States
Occupation:
worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Started working out with my bosses the first of this year and when i return from the road i decided to get serius about working
Why I Love It:
This is the only thing i know of that you cant buy with money is a good body because it take alot of dedication and hard work
How I Stay Motivated:
Every time i gain some strength whether it be a pound or five pounds or some weight i let it fire me up and keep me coming back for more. Beside the gym is my own personal playground.
BB Accomplishments:
so far major wise ive add over one hundred pounds to my bench
Forum Signature:
Last Updated: Jan 28, 2008 10:24am

What tomdatrain Is Up To:
Nov 10, 2009
tomdatrain added a new personal video, "Video 2"
Oct 1, 2009
tomdatrain uploaded a new Photo Gallery Picture
Sep 28, 2009
tomdatrain changed Weight from 172 lbs. to 174 lbs., a 2 lb. gain in 199 days
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 21, 2007 Feb 10, 2008
abs 165 Lbs a little mor def
this is about a month after I started working out in the gym at 165 pounds
Last Updated: Feb 10, 2008 11:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 28, 2009 7:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2009 7:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To keep what I got until I can get the funds to be able to grow to the size i want.
Goal (Long):
I want to be able to compete in a heavy weight class in a few years
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 10, 2008 12:34pm

Members That Inspire tomdatrain:
tomdatrain does not have inspirational members yet.

BodyAnswers
tomdatrain has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 10, 2008 12:34pm

Videos of tomdatrain
squats
squats
Play this video Played: 67
Description: squats with 275lbs
P1010124
P1010124
Play this video Played: 68
Description: doing 110lbs on each leg
P1010131
P1010131
Play this video Played: 82
Description: v-bar cable pressdowns for triceps
Play this video Video 2 Played: 61
Last Updated: Nov 10, 2009 11:33am

Favorite Bodybuilding And Fitness Videos
squating 185 pounds
squating 185 pounds
Play this video Played: 55
Why I like this video: squats with 185 from back angle
Last Updated: Oct 10, 2008 12:34pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Dec 8, 2007 10:39am

I had done calves for months on a standing and sitting calf machine and the other day decided to try them on the smith machine with a step that my friend made that allows the feet to point outward and inward while lifting the weight. I did four set with my feet facing out first than in and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 8, 2007 12:30am

Supplement Reviews
BSN CellMass, 50 Servings, Grape Cooler
Review:  being only a couple days that I have been using cell mass I can say the flavor is good. As far...
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  Its only been a couple days but I can say that the flavor is good kinda tastes like cool aid...
Overall Rating:  8/10
Taste Rating:  N/A
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Review:  This is a great nitric oxide it makes me feel stronger days after I take it and I would def...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 17, 2008 8:23pm

Forum Activity:
User Title: Registered User
Number Of Posts: 186 View All Posts
Posts Per Day: 0.24
Last Activity: Nov 10, 2009 11:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 17, 2008 8:23pm

Favorites
Bodyparts:
Hobbies:
  • mountain biking
Magazines:
  • muscle mag, muscle and fitness, reps
Healthy Foods:
  • cottage cheese
Cheat Foods:
  • milk chocalate
Workout Music:
  • rock
Supplements:
Last Updated: Oct 10, 2008 12:37pm

Friends (960)









Last Updated: Dec 6, 2009 11:34pm

Visitor Comments (285)
[ Leave tomdatrain a Comment ]
latest shot_summer2009 whoisdeany [ View Profile ]
Dec 6, 2009 10:01am
sup bro?
MR.RAMSEY [ View Profile ]
Oct 14, 2009 2:52am
Thought I'd check up on you and see how things were going...
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 5, 2009 9:12am
how are ya man ?
Me techie4life22 [ View Profile ]
Oct 2, 2009 10:05pm
hey sup bro hows ur workouts going
by HG3 kathyfit [ View Profile ]
Oct 2, 2009 11:40am
Thank you! Keep up the great work!
kg_luv [ View Profile ]
Oct 1, 2009 4:40pm
What up man hows it going?
Bicep Workout Richard24 [ View Profile ]
Jul 20, 2009 4:10pm
Nice back photos bro. Nice work. How's workouts going for you?
latest shot_summer2009 whoisdeany [ View Profile ]
Jul 6, 2009 6:50pm
heya bro! hows it going? remember simplicity is always best! and that YOU COME FIRST..hope training is going well!! looking solid my man!
kg_luv [ View Profile ]
Jun 14, 2009 11:12pm
Hey whats up man hows everything going, hows training coming along? Hope all is well, looking great. Keep up the good work!
Lying here... In the Grass Aubrie [ View Profile ]
Jun 5, 2009 9:30pm
Hey thank you for the add! And you already have great size!
krystalrussell [ View Profile ]
May 18, 2009 6:37am
Haven't heard from you in a while. How are you doing?
ccaldero4382 [ View Profile ]
May 11, 2009 8:15pm
hey man, thanks for d add n thanks for d kind words. U r looking great man! Keep at it!!
TrailrParkTrash [ View Profile ]
May 8, 2009 4:00am
Looking jacked in the update shots Tom, congrats!
New Dorm Room =] WHEYsted [ View Profile ]
May 7, 2009 3:39am
thanks for the add. good luck with the funds! =]
mathpelletier [ View Profile ]
May 5, 2009 7:45pm
Thanks for the add bro. Good luck with your goals too.
Faizahjade [ View Profile ]
May 5, 2009 7:34pm
You looking pretty damn good bro, your size fits you nice!
116.5 lbs j_baby [ View Profile ]
May 5, 2009 2:09pm
thank you and good luck on all of your goals too!
rugby-player [ View Profile ]
May 5, 2009 12:09am
Thanks for the add bro..Lookin' diced!
Upload your profile picture! hiceman [ View Profile ]
May 4, 2009 11:14pm
Thanks for the add and the comments, good luck to you too..
Bicep Workout Richard24 [ View Profile ]
May 4, 2009 7:38am
Tom how the workouts going for you. Great abs dude, keep up the great work...
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