Member Since: Sep 6, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 63
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Yesterday, 9:20pmLast Forum Post : Dec 27, 2009 9:46pmLast Photo Upload: Never Last Profile Update: Dec 27, 2009 6:30pmLast Blog Post : Sep 7, 2009 11:09am
tombomb1119
Overall Goal: lose some fat gain muscle
Fit Status:
just about done with cutting ready to bulk!!!
Real Name: Tom k
Sex: Male
Age:
Location:
Occupation: caddie
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: brother and cousin got me into it
Why I Love It: the feeling after and the desire to look good
How I Stay Motivated: poster, and i make myself stay on track
BB Accomplishments: Passing my body fat percentage goal of 9% and am now 8%
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): lose some fat gain muscle
Goal (Long): I want to stay the same weight maybe gain a few but lose the extra fat
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 9%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 7, 2009 11:09am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 19, 2009
Reason:
Started: Jul 16, 2009
Reason:
Started: Sep 27, 2009
Reason:
Review: My favorite preworkout. have tried many but this is my favorite. taste isn't too bad but could...
Overall Rating: 10/10
Taste Rating: 8/10
Review: So far so good. I have only been using it for a little over a week and I've almost lost 10...
Overall Rating: 9/10
Taste Rating: N/A
Review: just got it and love it. mixes very easily and the amount of protein in it per scoop is great....
Overall Rating: 10/10
Taste Rating: 9/10
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 9:20pm
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This Member has not created a Workout Program yet.
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