Member Since: May 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 556
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 17, 2009 4:39pmLast Forum Post : Feb 25, 2009 9:46pmLast Photo Upload: Never Last Profile Update: Aug 29, 2007 12:44amLast Blog Post : Dec 8, 2008 1:38pm
tokertomski
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Real Name: Tommy
Sex: Male
Age: 20
Location: Alberta, Canada
Occupation:
Personal Website:
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How I Started:
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Forum Signature:
Feb 18, 2009
tokertomski
changed Body Fat from 6.7% to 8% , a gain of 1.3 percentage points in 540 days
Aug 24, 2007
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 8%
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User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 17, 2009 4:38pm
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