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3 months in, november
4 Comments

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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 303
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Aug 15, 2009 1:16am
Last Forum Post: Never
Last Photo Upload: Nov 8, 2008 5:13pm
Last Profile Update: Nov 15, 2008 5:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

tohunki4ya

Overall Goal:  I want to be a massive, lean, cut-up machine.

Fit Status:  tohunki4ya has not entered a Fit Status.  Ask tohunki4ya for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Christopher
Sex:
Male
Age:
21
Location:
Wiscasset, Maine, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I wanted to get bulked.
Why I Love It:
It makes you look good and feel good.
How I Stay Motivated:
Seeing other people improve makes me want to improve myself.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 9, 2008 8:38am

What tohunki4ya Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2008 4:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 31, 2008 4:23pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be a massive, lean, cut-up machine.
Goal (Long):
Weight Goal:
I want to GAIN 22 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 15, 2008 5:40pm

Members That Inspire tohunki4ya:
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BodyAnswers
tohunki4ya has answered 26 of 67 total questions.
View all 26 of tohunki4ya's BodyAnswers »

Where do you get your workout programs?
Day 1 = chest/tri
Day 2 = back/bi
Day 3 = shoulder/leg

I go Day 1, Day 2, Rest, Day 3, Day 1, Rest, Day 2, Day 3, Rest, Day 1, Day 2, Rest, Etc...
- Updated Nov 8, 2008 4:21pm

How many days per week do you lift weights?
5
- Updated Nov 8, 2008 11:20am

What time of day do you usually workout?
Afternoon
- Updated Nov 8, 2008 11:20am

View all 26 of tohunki4ya's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 15, 2008 5:40pm

Videos of tohunki4ya
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 5:40pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 15, 2008 5:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2008 5:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 15, 2009 1:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (6)






Last Updated: Nov 15, 2008 5:38pm

Visitor Comments (2)
[ Leave tohunki4ya a Comment ]
Upload your profile picture! andreb [ View Profile ]
Nov 17, 2008 11:29am
Thanks for add and message. Already an extra 5 lbs and counting..congrats. Fun ride ahead watching you reach those goals. Andre
Side Chest Powervision [ View Profile ]
Nov 3, 2008 8:52pm
No worries Chris. I know what you mean. Tips for you. hmm. You have good size and cuts (a nice balance). Really depends on what you're trying to do. So heres what i'd say. Decide to bulk or decide to cut. I feel like you get the best gains when focusing effort effectively into one venue. Think about it.
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