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me now 3 mouths workingout
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Membership Info
Member Since: Mar 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 334
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 1:24pm
Last Forum Post: Mar 10, 2009 4:06pm
Last Photo Upload: May 21, 2009 5:19pm
Last Profile Update: Dec 2, 2009 7:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 6
Inspiring (?) : 0

toe-kneer

Overall Goal:  toe-kneer has not set an Overall Goal 

Fit Status:  toe-kneer has not entered a Fit Status.  Ask toe-kneer for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
35
Location:
Woodstock, Ont, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I started working out when I was about 15yrs old wt.150.lbs..workout for about 10 years on and off,,got married had 2 girls then life got really buz..Just turned 35 had to do sumthing. just want to get back in shape again..
Why I Love It:
I love the pain..lol
How I Stay Motivated:
play music
BB Accomplishments:
Forum Signature:

What toe-kneer Is Up To:
Jun 28, 2009
toe-kneer changed Overall Goal: "."
Jun 8, 2009
toe-kneer changed Overall Goal: "."
May 3, 2009
toe-kneer changed Weight from 190 lbs. to 185 lbs., a 5 lb. loss in 35 days
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 9, 2009
3 months This member has not uploaded an after progress picture yet.
Last Updated: Jun 7, 2009 4:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 28, 2009 6:49am

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BodyAnswers
toe-kneer has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 28, 2009 6:49am

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Last Updated: Jun 28, 2009 6:49am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 28, 2009 6:49am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 28, 2009 6:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 17, 2009 1:10pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (41)









Last Updated: Dec 2, 2009 7:01pm

Visitor Comments (12)
[ Leave toe-kneer a Comment ]
Romantic1983 [ View Profile ]
Oct 7, 2009 2:51pm
Tony! Well, things are great here! great workouts! Well, nice and hot.. humm. like the nice part lol. Hope your training is going well!
Romantic1983 [ View Profile ]
Jul 19, 2009 8:46pm
How was the camping when you went?
red flowers GertLouw [ View Profile ]
Jun 11, 2009 5:04am
thanx brother! Wish you a super day! G.
red flowers GertLouw [ View Profile ]
Jun 10, 2009 2:05pm
Thanx for the friend add Tony. Strong arms and shoulders. The pecs also looks great. Wish u success. PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
Romantic1983 [ View Profile ]
Jun 9, 2009 12:40pm
im not sure! Hopefully vacation at some point! What about you?
cloudbreak [ View Profile ]
Jun 1, 2009 8:44pm
thanx man! hope you accomplish ur fitness goals.
12-27-09 mpacheco [ View Profile ]
May 15, 2009 8:14am
Pacheco's ROCK!!
12-27-09 mpacheco [ View Profile ]
May 13, 2009 10:02am
Lol...riiiight. My training has been going well. Going in tonight to work back. It's one of my FAVES! What's on the agenda today for you?
12-27-09 mpacheco [ View Profile ]
May 11, 2009 8:40am
Thanks for the add! How's the training coming along?
Romantic1983 [ View Profile ]
May 3, 2009 1:42pm
Tony, thanks! Well, seriously training about 2 years! :) You can get there!
Romantic1983 [ View Profile ]
Apr 15, 2009 3:57pm
Hi! How goes it?
u talking to me! capetownII [ View Profile ]
Apr 13, 2009 3:33pm
Thanx for the friend add! G.
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