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Member Profile
REAL NAME
ALEXANDER CHRISTIAN ELLIS
AGE
--
GENDER
MALE
LOCATION
OH
member since
Jun 01, 2007
OVERALL GOAL
///
TRANSFORM MY BODY
"My ideal goal is to lose fat and build muscle. I want my eight pack abs."
Current Body Composition
Current Weight
263
Lbs.
Current Body Fat
34
%
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Lean Body Mass
173.6
Lbs.
Body Fat
89.4
Lbs.
Weight & Body Fat Goals
Expires on Dec 02, 2027 in:
Goal Physique
Skinny Ripped
Main Goal
Transform My Body
Goal Weight
171.3
LBS.
Goal Body Fat
7.5
%
Weight
0% Achieved
Start Value
263
lbs
Start Date
Feb 9, 2024
Goal Value
171.3
lbs
Goal Date
Dec 2, 2027
Body Fat
0% Achieved
Start Value
34
%
Start Date
Feb 9, 2024
Goal Value
7.5
%
Goal Date
Dec 2, 2027
Progress Photos
View All
before
Jan 05, 2016
% BF
--
|
Lbs.
--
current
Feb 14, 2016
% BF
--
|
Lbs.
--
18
progress photos taken
Feb 14, 2016
Feb 14, 2016
Feb 14, 2016
Feb 14, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
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