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toddandrew
"I'm currently trying to get down to 9% bodyfat and continue gaining muscle mass. I'm sick of being out of shape!!!"

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Progress Pictures


Oldest Newest
Mar 30, 2009 May 27, 2009
Before cutting fat Better, but still a ways to go.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -18.5 lb (-8.4 kg)
Current: 211.5 lb (96.1 kg) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 24, 2009 211.5 lb (96.1 kg) -3.5 lb (-1.6 kg) -1.6 %
May 19, 2009 215.0 lb (97.7 kg) -1.0 lb (-0.5 kg) -0.5 %
May 13, 2009 216.0 lb (98.2 kg) -1.0 lb (-0.5 kg) -0.5 %
May 7, 2009 217.0 lb (98.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 30, 2009 218.0 lb (99.1 kg) -2.2 lb (-1.0 kg) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.4 % Change: -11.5 %
Current: 14.9 % Percent Change: -43.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 10, 2009 14.9 % -4.1 % -21.6 %
May 1, 2009 19.0 % -7.4 % -28.0 %
Mar 31, 2009 26.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 16, 2009 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 16, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -5.0" (-12.7 cm)
Current: 34.0" (86.4 cm) Percent Change: -12.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 10, 2009 34.0" (86.4 cm) -2.5" (-6.4 cm) -6.8 %
May 1, 2009 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Apr 30, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Apr 16, 2009 39.0" (99.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 16, 2009 23.8" (60.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 30, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 16, 2009 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 16, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 5.0 lb (2.3 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 8, 2009 310.0 lb (140.9 kg) 5.0 lb (2.3 kg) 1.6 %
Mar 31, 2009 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 5.0 lb (2.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 2, 2009 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Mar 31, 2009 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 5.0 lb (2.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 3, 2009 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Mar 31, 2009 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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