Last Visit: Nov 22, 2009 5:32pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 10, 2009 9:52pm Last Blog Post: May 19, 2009 11:04pm
Overall Goal: I'm currently trying to get down to 9% bodyfat and continue gaining muscle mass. I'm sick of being out of shape!!!
Fit Status:
Ok, I'm back to being intense again! 2 weeks of fair intensity and so so diet. Focus has returned! Woohoo!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Todd
Sex:
Male
Age:
39
Location:
United States
Occupation:
Physical Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I played football in college and always enjoyed that part of training. Recently I bent over to tie my shoes and had to stop and catch my breath. Ahhh! That was enough!
Why I Love It:
I love the results I get from working hard. I also enjoy the social aspects of the gym.
How I Stay Motivated:
I look at myself naked in the mirror and know I have to keep working hard.
As I continue to watch my diet more closely than I ever have before, I'm having some difficulty in increasing my cardio. I'm able to do it 4-5 times a week, but would like something more exciting than running, eliptical, treadmill, etc. So...today I started Brazilian Jiu Jitzu classes...
