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tnfirefighter tnfirefighter is offline

"I want to gain 10 pounds of muscle."

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tnfirefighter's BodyAnswers All BodyAnswers

tnfirefighter has answered 55 of 67 Questions.

tnfirefighter's Last Three BodyAnswers

How many reps per set do you usually do? Why?

I usually do 3 sets per body part and 4 on the larger muscle groups like legs/back/chest. I usually train more for how the muscle feels than how many sets I do.

- Updated May 13, 2008 8:50am

How long do you rest between sets on average? Why?

Around 2 minutes. Just enough time to feel some recovery without losing my pump.

- Updated May 13, 2008 8:50am

What celebrity body would you most like to have? Why?

Vin Deisel or Brad Pitt. I prefer the athletic look.

- Updated May 13, 2008 8:49am

All tnfirefighter's BodyAnswers By Category

- Click on any category row to view questions and tnfirefighter's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	2 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	3 of 3

	Supplements: Energy	1 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	1 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	1 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	10 of 10

	Training: Cardio	4 of 4

	Training: Exercises	10 of 11

	Training: Getting Started	3 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	3 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	2 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	3 of 3

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