Member Since: Aug 31, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 537
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Yesterday, 7:02pmLast Forum Post: Never Last Photo Upload : Aug 1, 2008 4:04pmLast Profile Update: Yesterday, 7:02pmLast Blog Post : Oct 6, 2007 8:14pm
Real Name: "T"
Sex: Male
Age: 29
Location: Norfolk, Virginia, United States
Occupation: Navy
Personal Website:
Gym: NAVSTA NORFOLK BASE GYM
Gym Location: Norfolk, VA
When I Started: Sep, 2007
How I Started: Muscles...
Why I Love It: Makes me feel good. Relieves STRESS!!!
How I Stay Motivated: The end results.
BB Accomplishments:
Forum Signature: "SHAWTY"
Sep 23, 2007 Feb 26, 2008
This is my beginning pic. I am 207 pounds with too much bodyfat. Time to get'er done.
Listening to Al Green
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 6, 2007 8:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 6, 2008 7:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Madden (PS2)
Listening to Music (Old School R&B)
Magazines:
Muscle and Fitness
Sports Illustrated
Healthy Foods:
Grill Chicken
Salad
Peanut Butter
Cheat Foods:
Smothered Pork Chops
Fried Chicken
Macaroni and Cheese
Fitness Books:
Workout Music:
[ Leave tnez a Comment
artsong27 [ View Profile ] Mar 15, 2008 8:26pm
Thanks a lot for the comments. Take care!
skjlaw [ View Profile ] Feb 27, 2008 6:36am
Your pictures look great, nice work.
skeeta25 [ View Profile ] Jan 20, 2008 5:31pm
thank you!
Captain Ahab [ View Profile ] Jan 8, 2008 5:38pm
I not only needed a body transformation but also got one and so I know where you are coming from. Both my wife (bodyspace name: judimax) and I used the Body for Life program, which is only 12 weeks and had pretty good results so if you are interested I recommend you give it a look-see. It isn’t easy but it isn’t so hard that you can’t achieve your goals. I wish you strength, determination and success and if I can be of assistance feel free to give me a yell.
kag808 [ View Profile ] Oct 23, 2007 6:22pm
Thanks so much for the add! :)
planettamar [ View Profile ] Oct 4, 2007 10:28pm
The Navy huh??? Well, thank you for serving our country! I appreciate everyone like yourself that puts their life on the line for the freedom of the country they love! xoxo Tamar
DawnMelanie [ View Profile ] Oct 4, 2007 3:14pm
WELCOME Hun! *smile*
Alex150 [ View Profile ] Sep 23, 2007 11:20am
Hey I see profile Pic...Great!!
Piaroa [ View Profile ] Sep 22, 2007 3:12pm
Welcome! And thanks for the add!!
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