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Membership Info
Member Since: Sep 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 414
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 17, 2009 7:21pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 10, 2008 3:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

tndeevah

Overall Goal:  My goal is to lose 20-30 pounds, gain muscle, lose bodyfat and look better than I've ever looked before.

Fit Status:  tndeevah has not entered a Fit Status.  Ask tndeevah for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ms. Erica
Sex:
Female
Age:
37
Location:
United States
Occupation:
Hospitality/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2001
How I Started:
I first got started working out by doing Billy Blanks dvd's at home in 2000. I then started at a gym in college in 2001. I liked it so much,that I joined a gym in my neighborhood in 2005.While at my new gym, I met a female bodybuilder who was very nice and she explained all about competing. I was interested in competition, but did not have the money for a trainer or nutrtionist since I am a vegetarian. I have since moved to another city and have "lost my drive".Getting started is never the issue,it's to keep going throughout the year,especially when working nights and a student during the day.Energy is what I need,any suggestions?
Why I Love It:
I loved the way I felt and looked. I loved being labeled as "athletic". I would like to get back to that label as well as pursue a fitness career in magazines and websites inspiring others.
How I Stay Motivated:
BB Accomplishments:
none yet, but am interested in competition. Maybe bb or figure.
Forum Signature:
2 blessed 2 b stressed!;)
Last Updated: Mar 7, 2008 3:27pm

What tndeevah Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 9, 2008 Jun 5, 2008
front before in 2008
Starting over again at 189. Before the weights,whey,and venom 3.0
I'm at 187lbs. ending in 2008. This is before,Change is needed to attain my fitness goals.
Last Updated: Dec 24, 2008 1:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 10, 2008 3:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 10, 2008 3:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to lose 20-30 pounds, gain muscle, lose bodyfat and look better than I've ever looked before.
Goal (Long):
I want to achieve my first goal first, then my second goal is to compete as either a bodybuilder or a figure competitor. I would not be able to compete as fitness due to the lack of gynastics and dance. I just want to compete!;)
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2007 8:22am

Members That Inspire tndeevah:
tndeevah does not have inspirational members yet.

BodyAnswers
tndeevah has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 24, 2007 8:22am

Videos of tndeevah
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2007 8:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2007 8:22am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 24, 2007 8:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 7, 2008 4:50pm
Recent Threads:


Workout Program:
I'm starting back with the workout program from the book "Bodysculpting Bible for Women".I now have a weight bench and free weights. I use more weights than I do cardio. I am a lacto-ovo vegetarian of 5+years.I drink
64 oz.water daily and try to lower my sugar and salt intake. My...
Last Updated: Sep 24, 2007 8:36am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 24, 2007 8:36am

Friends (7)







Last Updated: Mar 8, 2008 9:55am

Visitor Comments (4)
[ Leave tndeevah a Comment ]
vak_151 [ View Profile ]
Dec 24, 2008 2:11am
hi merry christmas and happy new year
vak_151 [ View Profile ]
Dec 24, 2008 2:07am
hi merry christmas and happy new year
Getting assistance from my wife Captain Ahab [ View Profile ]
Mar 29, 2008 4:15pm
My wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace name: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat by following the 12 week Body for Life program. Push yourself, possibly out of your comfort zone and you will be amazed at the results and they will be well worth the effort. Give either of us a yell if you wish.
My Back fatdaddy67 [ View Profile ]
Sep 30, 2007 10:13am
Good luck hitting your goals.
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