Dec 16, 2009 10:16pm

Seasons Greetings, Long time no hear, how is everything going?

Dec 16, 2009 10:14pm

hey doll, everything is all over the place. gained a little weight back, really need to slow down. but getting back on my game, just slow going. Anywho how are you doing?, B.T.W. abs look great

Sep 30, 2009 9:20pm

Things are going good, just tryng to iron out my diet and refocus my workout. Looking for some enery supps to take, need a little boost at the gym. Hope your doing well, how is everything?

Sep 30, 2009 9:19pm

Things are going good, just tryng to iron out my diet and refocus my workout. Looking for some enery supps to take, need a little boost at the gym. Hope your doing well, how is everything?

Sep 30, 2009 9:19pm

Things are going good, just tryng to iron out my diet and refocus my workout. Looking for some enery supps to take, need a little boost at the gym. Hope your doing well, how is everything?

Sep 1, 2009 3:09pm

Hey miss lady, long time no talk. Looking good, Me still wokring on it. Trying hard to get below 200 by October.

Jun 24, 2009 12:24pm

how goes the workout miss girl, I have a new enegry so I am pumping it up big time. Also did you got to the Greek Picnic this last week?

Jun 2, 2009 5:33pm

OK,MS LADY LOOKING GREAT. SO, I NEED YOUR HELP. DESPITE DROPPING INCHES AND LOSING WEIGHT FROM MY LEGS, I STILL HAVE CELLULITE. I WANT TO REDUCE MY THIGH FAT MORE AND GET SOME TONE, SO THEY WOULD BE JIGGLY? SUGGESTIONS?

Jun 2, 2009 5:31pm

OK,MS LADY LOOKING GREAT. SO, I NEED YOUR HELP. DESPITE DROPPING INCHES AND LOSING WEIGHT FROM MY LEGS, I STILL HAVE CELLULITE. I WANT TO REDUCE MY THIGH FAT MORE AND GET SOME TONE, SO THEY WOULD BE JIGGLY? SUGGESTIONS?

Jun 2, 2009 4:39pm

Girl, fell off a little, being doing to much and not hitting the gym like i should. Lucky, I am not going up in size, but not decreasing either, I need to lose 6-7 more pounds and I have to do something to get these legs tight. I am not feeling losing inches but still having cellulite. suggestions, Also how are you doing?

Apr 14, 2009 1:27pm

what do you do to decrease your body fat percentage? any tips?

Apr 14, 2009 8:42am

how goes the transformation?, me I am hanging in there.

Apr 5, 2009 10:21am

Yeah, I was, hellow fellow Spartan. Where did I know you fom, you look familiar!

Mar 25, 2009 10:49am

girl, it has been a journey and then some. All truth have not been to the gym in about a week and a half. Moving from my townhouse into a new place, so been preoccuipied and work has picked up lately. Surprisingly I still seem to be losing weight, don't know how. But plan to get back to norm, once things are settled which should be by next Monday. and you?

Mar 17, 2009 1:05pm

hey girl, yeah trying to stay afloat, packing and moving this next two weeks. So i suppose I will get some exercise from that, but I am still trying. Gotta get down to nice and tight.

Mar 3, 2009 2:29pm

GIRL, I FEEL YOU ON THE FOOD FALL-OFF, BEEN GOING OUT A LOT MORE LATELY AND HAVE EATING TOO MUCH RESTURANT FOOD. BUT TRYING TO GET BACK ON THE TRACK.

Mar 3, 2009 9:31am

OK MISS THANG, ADOPTING SOME OF YOUR LEG ROUTINE, IT IS PRETTY GOOD. ALSO FOUND SOME COMPOUND EXERCISE THAT ARE WORKING FOR ME AS WELL. SO, HOW GOES YOUR FITNESS LIFE THIS WEEK?

Mar 3, 2009 9:28am

THANKS FOR CHECKING IN MISS LADY. THIS WEEK HAS BEEN BOTH GOOD AND BAD. NOT GETTING TO THE GYM LIKE I SHOULD, MOSTLY ME,ALSO BEEN EATING NOT SO GREAT...THANKS TO FRIENDS IN TOWN. GOOD STUFF...MOSTLY MADE GOOD FOOD CHOICES WHEN I DID EAT OUT AND STILL MOTIVATED TOWARDS MY FITNESS GOALS.

Feb 17, 2009 12:19pm

Girl, your legs look fab. How did you get them so tight, lean, and toned. Share the tips, trying to get there, I haven't worn shorts/shrort dresses (without stockings) in about the same amount of time.

Feb 17, 2009 5:40am

GIRL, I HEAR YOU, I DID A TWO EXERCISE DAY YESTERDAY. DON'T KNOW IF I WOULD DO IT EVERYDAY, BUT IT ACTUALLY FELT KIND OF GOOD.