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me blk and white ball just me
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Membership Info
Member Since: Jan 18, 2009
BodyBlog Started: Jan 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 27
  • Overall: 1,771
Forum Posts: 28
BodyBlog Entries: 3
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:18pm
Last Forum Post: Oct 13, 2009 12:50pm
Last Photo Upload: Jan 18, 2009 2:57pm
Last Profile Update: Yesterday, 10:15pm
Last Blog Post: Feb 2, 2009 8:13pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 220
Stalking (?) : 42
Inspiring (?) : 0

tmitchem81

Overall Goal:  "I want transform my body to a healthly, leaner, still curvy shape."

Fit Status:  Kicking it Up a Notch and Trying to Hit the Gym Hard

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Virginia Beach, Virginia, United States
Occupation:
Govt Employee, Soon to Be Grad Student, Active Community Volunteer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Had Enough of being out of shape. Signed up for the YMCA and never looked back.
Why I Love It:
It makes me feel strong, like I can conquer anything. Forces me to push myself beyond what I think are my limitations. Helps me to relieve stress and drama from the day.
How I Stay Motivated:
It is hard for me and somedays, I fall off. But most days I don't and I just try to encourage myself and remember my goals.
BB Accomplishments:
I have shed over 45 lbs, used to weight 250 lbs.
Forum Signature:

What tmitchem81 Is Up To:
Sep 1, 2009
tmitchem81 updated Fit Status "Kicking it Up a Notch and Trying to Hit the Gym Hard"
Feb 5, 2009
tmitchem81 changed Weight from 203.7 lbs. to 202.3 lbs., a 1.4 lb. loss in 3 days
Feb 2, 2009
tmitchem81 created a new BodyBlog Entry
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"I want transform my body to a healthly, leaner, still curvy shape."
Goal (Long):
"I have always been a thick girl and being tall that is not a bad thing. But while I am still in my twenties I want to get a better health and fitness lifestyle going for myself, while it is still easier to drop the weight. I want to develop a lifestyle that will protect me in my later years and keep me active. Of course looking and feeling sexier is a goal as well. Hence me not wanting to lose my curves. I am very top heavy (38f-at least for now), but I want to slim down my waist and get leaner in the abs area, I have decent hips and thick thighs (want to reduce those as well, lean but fit) and little booty (want that to sit up more and stick out a little better). I also want arms to trim down and be more toned and breasts to be slightly firm. I will and know i can do this, so begins my journey!
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire tmitchem81:
tmitchem81 does not have inspirational members yet.

BodyAnswers
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Contest History:
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Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 2, 2009 8:13pm

SO I WENT WITH A FRIEND TO HER WEEKLY BODY BOOTCAMP CLASS, IT IS PRETTY INFAMOUS IN THIS AREA AND I WANTED TO TRY SOMETHING NEW. THE CLASS WAS INTENSE AND DEFINTELY DID THE JOB. THE GROUP OF LADIES ARE EXTREMELY SUPPORTIVE OF EACH OTHER AND FIGHT HARD THROUGH EACH EXERCISE. I REALLY DID ENJOY...


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Jan 25, 2008
Reason: NEEDED A PROTEIN SHAKE, THAT WOULD ALLOW ME TO GET MY PROTEIN IN BETWEEN MEALS. BSN'S...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.08
Last Activity: Yesterday, 10:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • OXYGEN, HERS MUSCLE, SELF, SHAPE, MEN'S FITNESS
Healthy Foods:
  • MOST FRUITS AND VEGGIES, THE MORE COLOR THE BETTER.
Cheat Foods:
  • ANYTHING FROM P.F. CHANGS, A GOOD PLAT OF SOUL, LATIN, AND CARIBBEAN FOOD
Fitness Books:
  • LL COOL J PLATUNIUM WORKOUT , ANYTHING BY TOSCA RENO, BODY SCULPTING FOR WOMEN
Workout Music:
  • ALMOST ANYTHING BEYONCE OR JANET JACKSON. MOSTLY UPBEAT LIKE CIARA, MISSY ELLIOTT, BRITNEY SPEARS. B

Friends (262)









Last Updated: Yesterday, 10:15pm

Visitor Comments (81)
[ Leave tmitchem81 a Comment ]
Prep for last show. tina1920 [ View Profile ]
Today, 5:34pm
Trying to lean out again. It is harder this time.
Navy Power 1 topchop90 [ View Profile ]
Today, 1:54pm
Hey! Thanks for the visit - Happy Holiday luv & thoughts to you. Things are busy, but I've no complaints. Heading to Vegas, then home for the holidays. How are you? Sending positive wishes to you. :)
Prep for last show. tina1920 [ View Profile ]
Dec 14, 2009 2:18pm
Whats going on Lady bug??
Navy Power 1 topchop90 [ View Profile ]
Oct 16, 2009 2:15pm
Just checking in to say hi. How's your week going? I'm going to the Border States contest to show some luv this Sat. Let me know what you're up to and keep being fabulous.
Ambitiously_Me [ View Profile ]
Oct 4, 2009 7:25am
everything is a bit of a jungle act at the moment trying to fit everything in but its going slowly but going all the same haha I finally join the college gum next week which should speed up my progress some. The weather is turning here so the mornings are becoming more dark and wet so its hard to run when its like that :(
Prep for last show. tina1920 [ View Profile ]
Oct 1, 2009 4:10am
Im on an official keto. Energy is low. Mood is low but the fat is coming off. I am less than 6 weeks out. I want to be ready if 5.
Navy Power 1 topchop90 [ View Profile ]
Sep 30, 2009 10:01pm
I'm doing pretty well. Just getting over my Olympia weekend. Have some travel this month. When u consider energy supps, are u talking pre-workout enhancement (Nitric Oxide/creatine) or simple energy boosters? For instance, ABB makes great energy drinks...BSN No-Xplode is a fine pre-workout NO enhancer for better workout "pump" and development.
houseshaka [ View Profile ]
Sep 30, 2009 9:48pm
Thanks for the add
Navy Power 1 topchop90 [ View Profile ]
Sep 30, 2009 11:53am
Hey! Just wanted to send luv and positive thoughts for a fabulous week. Is all going well with you? Be strong & stay motivated!
Ambitiously_Me [ View Profile ]
Sep 23, 2009 3:17pm
Hey, just checking in to see how you are and how you are doing with your transformation goals
Navy Power 1 topchop90 [ View Profile ]
Sep 17, 2009 4:57pm
Hey, smiley! Let me PM you...:)
Navy Power 1 topchop90 [ View Profile ]
Sep 16, 2009 1:41pm
Hey! Just checking in and hoping you're having a wonderful Wednesday. Be positive...you're in my thoughts for successful training.
Prep for last show. tina1920 [ View Profile ]
Sep 1, 2009 8:00pm
You can do it!!
Prep for last show. tina1920 [ View Profile ]
Aug 3, 2009 8:27am
Where are you??
Prep for last show. tina1920 [ View Profile ]
Jun 24, 2009 1:01pm
Training is good. Yes I was all in Atlanta!!! I had a really good time and I will be going back.
Prep for last show. tina1920 [ View Profile ]
Jun 2, 2009 7:37pm
I hear what u are saying but to get rid of cellulite you have to lose inches and fat. I know right. I hate that the girls are leaving me but in the end it will be worth it.
2009 NPC National Class C Champion AvaCowan [ View Profile ]
Jun 2, 2009 7:19pm
I am sure I have a ton of suggestions..if you would like to look at a few of the packages I offer you may do so at www.avacowan.com/shop It takes the guesswork out of it. :):)
Prep for last show. tina1920 [ View Profile ]
Jun 2, 2009 8:13am
Hello......?? I know you are out there somewhere.
Prep for last show. tina1920 [ View Profile ]
May 14, 2009 6:59pm
Ok stranger what's going on?
dstunna [ View Profile ]
Apr 24, 2009 3:16pm
I convinced my boss to open up voting on a new supplement of ours, check it out and vote...http://forum.bodybuildi ng.com/showthread.php?t=115867 591
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