bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 16 Photos
IMG_0254_Medium_ IMG_0256_Medium_
1 Comments 2 Comments

View tmills721's:

Contact tmills721:
Send Private Message
Report tmills721 Report tmills721
Leave Comment for tmills721 Leave Comment

Membership Info
Member Since: Sep 23, 2006
BodyBlog Started: Oct 19, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 2,107
Forum Posts: 30
BodyBlog Entries: 1
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Jul 18, 2008 4:54pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 27, 2007 11:30am
Last Profile Update: Jul 11, 2008 5:47pm
Last Blog Post: Oct 19, 2006 6:25pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 35
Stalking (?) : 11
tmills721

"Build a solid base, while trying to keep the bodyfat below 15%"

Personal Info And Background:
Real Name: Thomas
Sex: Male
Age: 22
Location: Broken Arrow, Oklahoma, United States
Occupation: heavy equipment operator
Personal Website: http://www.myspace.com/bigtmz
Gym: All American Fitness
Gym Location: Broken Arrow, OK
When I Started: Aug, 2006
How I Started: I've been working out off and on for about 3 years. I started like most guys to get big.
Why I Love It: It's an escape from life and and all the garbage. I can channel anger and aggression towards bodybuilding. I just love transforming my body.
How I Stay Motivated: Looking in the mirror and constantly seeing a transformation. Hearing compliments from others about my progress
BB Accomplishments:
Forum Signature: Life is short, the road is long.. So step on the gas ,before I dust your ass !!
Last Updated: Oct 27, 2007 1:56pm

Progress Pictures
Sep 24, 2006 Oct 22, 2007
rear lat - 170 185 lbs 12.9%
  beginning of a new start.. Taking Gaspari "SizeOn" and "SuperPump250" and ALR "Jungle Warfare"
Last Updated: Oct 27, 2007 1:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 27, 2007 11:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2007 12:20pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Build a solid base, while trying to keep the bodyfat below 15%
Goal (Long): I want to get up to 205 pounds. This is a personal goal. We all know how bodybuilding goes though, you always want to be bigger than you are, so we will see what happens.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Dec 15, 2007 7:36pm

BodyAnswers
tmills721 has answered 0 of 56 total questions.
View all 0 of tmills721's BodyAnswers »

(No Answer)

View all 0 of tmills721's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 15, 2007 7:36pm

Videos of tmills721
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2007 7:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2007 7:36pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 19, 2006 6:25pm

Is anyone currently taking any Testosterone boosters. Do you have any idea on what are the best one's?


Current Supplements:
Met-Rx 100% Ultramyosyn Whey, 5 Lbs., Cookies N' Cream
Started: Dec 01, 2007
Reason: 
Last Updated: Dec 15, 2007 7:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 26, 2007 10:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
  • Flex
Healthy Foods:
  • Yellow Rice and Italian Sausage
  • Tuna
  • Chicken Parmesan
Fitness Books:
  • Arnold's Encyclopedia of Bodybuilding
Last Updated: Oct 18, 2006 4:53pm

Friends (46)
Hibiscus09
New Jeans
 

Jake_The_Snake
 

Makela
Aiming for PERF-ection
 

SexyChic
 

missclass
 

DMBsAmricanBaby
 

Lily Jones
Dexter Jackson Classic
 

FitNFiesty
Me in muh jeans...lol
 

vince_andrich
Follow Your Bliss & Make Yourself
 

Last Updated: Jul 11, 2008 5:47pm

Visitor Comments (30)
[ Leave tmills721 a Comment ]
Jake_The_Snake [ View Profile ]
Jul 18, 2008 3:44pm
Ill workout anywhere.........friday being my day off........let me know......Ill go as long as I dont have to sit through some why I should join speech by a sales person.....
cdw069 [ View Profile ]
Dec 23, 2007 9:11pm
Happy Holiday and best wishes for a happy and healthy New Year!
Top 3 figure short LTHOMPSON23 [ View Profile ]
Dec 5, 2007 6:23am
Wow! You look way different in your old pics! Good job! How are you?? Glad to have you as my workout buddy :)
Guest todder guest
Nov 11, 2007 12:26pm
Thomas,could you use a sponsor? Todd @ 858 692 6153
DMBsAmricanBaby [ View Profile ]
Aug 5, 2007 12:54pm
aww thanks alot :D
single bi and traps 04Dodgeguy [ View Profile ]
Jul 17, 2007 4:59pm
awesome back man keep it up
front pic noonenoo012121 [ View Profile ]
Apr 1, 2007 6:30am
Thanx for the add Thomas. Great back buddy. Have a super week...In Christ, Gert
115 lbs. abergirl [ View Profile ]
Jan 15, 2007 6:27pm
Your progress is amazing too =) The tatt is great, I love the saying on it. Nice progress pictures!
MetalMan3 [ View Profile ]
Jan 15, 2007 2:44pm
Keep up the hard work man!
skatergirl girl [ View Profile ]
Dec 17, 2006 7:12am
thank you:D
mm crash1 [ View Profile ]
Dec 13, 2006 4:02pm
It's been great. I love talking and teaching the stuff that I love. when ever you do some thing you love you will always do well!
mm crash1 [ View Profile ]
Dec 13, 2006 12:52pm
Looking good bro!
trash TrailrParkTrash [ View Profile ]
Dec 11, 2006 12:04pm
Solid base Thomas.. keep it up bro!
skjlaw [ View Profile ]
Dec 10, 2006 2:11pm
I can see you are putting on some good size. Keep it up and keep posting your progress.
Upload your profile picture! jenna1969 [ View Profile ]
Dec 7, 2006 5:45am
hey thomas...I'm already thinking 'damn he's big'...:) ~jenna
zazi being very very vain zazi28 [ View Profile ]
Dec 3, 2006 2:42am
nope they aren't contacts i have greenish eyes but in this picture they look really green!
zazi being very very vain zazi28 [ View Profile ]
Dec 3, 2006 2:41am
nope they aren't contacts i have greenish eyes but in this picture they look really green!
Upload your profile picture! jenna1969 [ View Profile ]
Nov 30, 2006 7:16pm
wow that's some good weight...get those pics uploaded so I can see :) ~jenna
Upload your profile picture! jenna1969 [ View Profile ]
Nov 30, 2006 5:54am
thank you. Glad you like. How's your progress coming along? ~jenna
Upload your profile picture! jenna1969 [ View Profile ]
Nov 27, 2006 5:52am
your pics look great!! ~jenna
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout