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in:
tmd17
12%
bf
172 Lbs.
wt
5'11"
ht
BodySpace Member
tmd17
You are viewing your public profile.

Reputation:

Member Since: Jan 28, 2011

Last Visit: May 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Minneapolis, MN, US
gym
occupation
Student
Overall Goal
///
Improve For A Sport
Gain Lean Mass

Progress & Goals

BEFORE
Aug 20, 2011
CURRENT
Apr 15, 2013

151.4 Lbs.

LEAN BODY MASS

20.6 Lbs.

BODY FAT

CURRENT WEIGHT
172
Lbs.
Apr 15, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 15, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-02-24,2011-04-11,2011-07-25,2011-07-31,2011-08-10,2011-08-20,2011-09-22,2011-11-01,2011-11-10,2011-11-18,2011-12-19,2011-12-30,2012-09-10,2012-09-26,2012-10-15,2012-12-06,2012-12-19,2013-02-16,2013-03-14,2013-03-15,2013-04-15
155,159,153,157.5,160,150,162,160,164,165,167,170,173,179,182,175,175,176,174,174,172
%
2012-12-06,2013-02-16,2013-03-14,2013-03-15,2013-04-15
13,13,12.5,12.5,12
Lbs.
2011-02-24,2011-04-11,2011-07-25,2011-07-31,2011-08-10,2011-08-20,2011-09-22,2011-11-01,2011-11-10,2011-11-18,2011-12-19,2011-12-30,2012-09-10,2012-09-26,2012-10-15,2012-12-06,2012-12-19,2013-02-16,2013-03-14,2013-03-15,2013-04-15
134.9,138.3,133.1,137,139.2,130.5,140.9,139.2,142.7,143.6,145.3,147.9,150.5,155.7,158.3,152.2,152.2,153.1,152.2,152.2,151.4

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tmd17 has not added any program information.

My Nutrition Program View My Full Nutrition Program

tmd17 has not added any program information.

My Supplement Program View My Full Supplement Program

tmd17 has not added any program information.

My Motivation Program View My Full Motivation Program

tmd17 has not added any program information.

What tmd17 Is Up To

tmd17 is now friends with jwtiger69.

Apr 16, 2013

tmd17 updated his weight from 174 Lbs. to 172 Lbs., a 2 Lb. loss in 31 days.

Apr 15, 2013 |
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tmd17 updated his body fat from 12.5% to 12%, a loss of 0.5% in 31 days.

Apr 15, 2013 |
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tmd17 added a new photo to his progress photos.

Apr 15, 2013 |
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tmd17 added a new profile photo.

Apr 15, 2013

tmd17 added a new profile photo.

Mar 15, 2013

tmd17 added a new photo to his progress photos.

Mar 15, 2013 |
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tmd17 updated his weight from 176 Lbs. to 174 Lbs., a 2 Lb. loss in 26 days.

Mar 14, 2013 |
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tmd17 updated his body fat from 13% to 12.5%, a loss of 0.5% in 26 days.

Mar 14, 2013 |
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tmd17 updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 59 days.

Feb 16, 2013 |
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tmd17 added a new profile photo.

Mar 15, 2013

tmd17 added 2 new photos to his progress photos.

Feb 16, 2013
tmd17 rated Applied Nutriceuticals Black Cats V.2 as a
9/10

Review: Black Cats V2 is awesome. Just recently started using them before my workouts in combo with ALCAR. I found my sweet spot is two caps. Looking at the ingredient panel its relatively simple and doesnt contain a ton of unnecessary ingredients, each ingredient has a purpose. Caffeine and the cocoa extract obviously provides a energy/stimulant effect. Evodiamine and Hordenine have shown to speed up the body's metabolism which can result in weight loss. Naringin is an extract that can help increase... Go to Supplement Review

Jan 31, 2013

tmd17 is now friends with yannick120, thechopper021 and 15 others.

Jan 28, 2013

tmd17 added a new photo to his progress photos.

Jan 8, 2013 |
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About Me

About Me:
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Visitor Comments

TStranger
TStranger I'm myself fat and looking forward into building a great bod, and I should admit that your 68.2 kgs pic is significantly different from the 78.2 one! Awesome man. (Just saying) Apr 21, 2013 12:12pm
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