Member Since: Dec 29, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 3,146
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 46 Forum Rep (? ) :
Last Visit: Dec 18, 2009 8:28amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 18, 2009 8:27amLast Blog Post : Dec 8, 2008 1:38pm
tmcgonigal
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Sex: Female
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Location: United States
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When I Started: Apr, 2003
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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tmcgonigal has answered 11 of 67 total questions.
View all 11 of tmcgonigal's BodyAnswers »
What time of day do you usually workout?
What is your favorite "healthy" dessert? Give the recipe if applicable.
It would have to be a coffee protein shake,because my favorite unhealthy dessert is a starbucks.
What are your secrets for making healthy food taste great?
Finding different recipes or replacing my old ones with turkey instead of hamburgers,substituting the good things for the bad.
View all 11 of tmcgonigal's BodyAnswers »
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Omnitrion vitamins,java,charge
Started: Oct 01, 2008
Reason: I currently take the omnitrion liquid vitamins,these vitamins are amazing.I also take...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 18, 2009 8:27am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
grilled fish
sweet potatoes
protein shakes
Cheat Foods:
venti starbucks cafe vanilla light frappicino
Workout Music:
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