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Membership Info
Member Since: Dec 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 3,146
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 8:28am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 18, 2009 8:27am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 118
Stalking (?) : 0
Inspiring (?) : 0

tmcgonigal

Overall Goal:  tmcgonigal has not set an Overall Goal 

Fit Status:  tmcgonigal has not entered a Fit Status.  Ask tmcgonigal for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 18, 2009 8:15am

What tmcgonigal Is Up To:
Dec 18, 2009
tmcgonigal changed Overall Goal: "."
Jul 13, 2009
tmcgonigal updated Motivation Level to 9/10
Jul 12, 2009
tmcgonigal updated Body Stats - Arms: 11 ins., Calves: 13.8 ins., Chest: 34 ins., Forearms: 9 ins., Hips: 38 ins., Neck: 12 ins., Shoulders: 38.5 ins., Thighs: 19.8 ins., Waist: 28.5 ins.
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2009 11:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 12, 2009 11:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 18, 2009 8:16am

Members That Inspire tmcgonigal:
SuPriemII [ BodySpace ]
His humor and his hard work and determination inspire me. Plus his pictures are a great motivation.
View all 1 members who inspire tmcgonigal »

BodyAnswers
tmcgonigal has answered 11 of 67 total questions.
View all 11 of tmcgonigal's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Dec 30, 2008 1:35pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
It would have to be a coffee protein shake,because my favorite unhealthy dessert is a starbucks.
- Updated Dec 30, 2008 1:34pm

What are your secrets for making healthy food taste great?
Finding different recipes or replacing my old ones with turkey instead of hamburgers,substituting the good things for the bad.
- Updated Dec 30, 2008 1:34pm

View all 11 of tmcgonigal's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 18, 2009 8:16am

Videos of tmcgonigal
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 8:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 8:16am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Omnitrion vitamins,java,charge
Omnitrion vitamins,java,charge

Started: Oct 01, 2008
Reason: I currently take the omnitrion liquid vitamins,these vitamins are amazing.I also take...
Last Updated: Dec 18, 2009 8:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 18, 2009 8:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Shooting Competitions
Healthy Foods:
  • grilled fish
  • sweet potatoes
  • protein shakes
Cheat Foods:
  • venti starbucks cafe vanilla light frappicino
Workout Music:
  • Pink
Last Updated: Jul 8, 2009 2:45am

Friends (118)









Last Updated: Dec 18, 2009 8:27am

Visitor Comments (0)
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