Bodybuilding.com Information Motivation Supplementation
in:
tmbutler2007
35%
bf
169.3 Lbs.
wt
5'7"
ht
BodySpace Member
tmbutler2007
You are viewing your public profile.

Reputation:

Member Since: May 29, 2009

Last Visit: Apr 20, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Melissa
age
gender
Female
location
gym
Outside
occupation
Overall Goal
///
Live Healthier
To live a healthy lifestyle and to love myself!

Progress & Goals

BEFORE
Aug 12, 2009
CURRENT
Jun 9, 2012

110.1 Lbs.

LEAN BODY MASS

59.3 Lbs.

BODY FAT

CURRENT WEIGHT
169.3
Lbs.
Sep 24, 2012
Lbs.
Save
CURRENT BODY FAT
35
%
Jun 13, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-04-02,2009-05-01,2009-05-29,2009-06-04,2009-07-25,2009-08-27,2009-11-17,2010-10-27,2011-05-07,2011-05-10,2011-05-27,2011-06-03,2011-06-22,2011-07-20,2011-07-23,2011-07-28,2011-09-30,2011-10-17,2012-01-18,2012-01-19,2012-03-21,2012-04-23,2012-06-03,2012-06-11,2012-06-13,2012-06-20,2012-06-25,2012-07-09,2012-07-16,2012-09-24
172,168.5,161,157,152,152,157.6,172,183,182,185,180,177,176,174,174,177,180,186,185,182.4,180,186,182,181,180,178.4,175.2,174,169.4
Nov 17, 2012
155 Lbs.
%
2009-04-02,2009-05-01,2009-05-29,2012-01-19,2012-06-13
25.4,25.6,24.6,35,35
Jan 01, 2013
20 %
Lbs.
2009-04-02,2009-05-01,2009-05-29,2009-06-04,2009-07-25,2009-08-27,2009-11-17,2010-10-27,2011-05-07,2011-05-10,2011-05-27,2011-06-03,2011-06-22,2011-07-20,2011-07-23,2011-07-28,2011-09-30,2011-10-17,2012-01-18,2012-01-19,2012-03-21,2012-04-23,2012-06-03,2012-06-11,2012-06-13,2012-06-20,2012-06-25,2012-07-09,2012-07-16,2012-09-24
128.3,125.4,121.4,118.4,114.6,114.6,118.8,129.7,138,137.2,139.5,135.7,133.5,132.7,131.2,131.2,133.5,135.7,140.2,120.2,118.6,117,120.9,118.3,117.7,117,116,113.9,113.1,110.1

LATEST MEASUREMENTS

  • Waist
    32.5" a loss of 0.5" in 17 days
    Oct 17, 2011
  • Hips
    43" a gain of 0.5" in 17 days
    Oct 17, 2011
  • Chest
    38" a gain of 2.8" in 822 days
    Aug 1, 2011
  • Arms
    10.8" no change in 29 days
    May 1, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tmbutler2007 has not added any program information.

My Nutrition Program View My Full Nutrition Program

tmbutler2007 has not added any program information.

My Supplement Program View My Full Supplement Program

tmbutler2007 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Each and everyday is a battle to get off my ass and workout, but when it comes down to it, do I want to be healthy and feel good about myself, or be depressed and hate the way I look? I try to go with the former way of thinking. Lately I've been going to classes with a friend and that's helped more than I thought it would.

What tmbutler2007 Is Up To

tmbutler2007 updated her weight from 174 Lbs. to 169.4 Lbs., a 4.6 Lb. loss in 70 days.

Sep 24, 2012

tmbutler2007 updated her motivation level from 3/10 to 9/10.

Sep 24, 2012 |
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tmbutler2007 I love kettlebells!!

Sep 24, 2012 |
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tmbutler2007 added a new profile photo.

Sep 2, 2012

tmbutler2007 updated her motivation level from 6/10 to 3/10.

Jul 25, 2012 |
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tmbutler2007 soooo tired!! its no fun having anxiety over not working out...

Jul 25, 2012 |
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tmbutler2007 added a new profile photo.

Jul 25, 2012

tmbutler2007 is now friends with Kevin Mattson and CocoonFitness.

Jul 16, 2012

tmbutler2007 Pulled a muscle in my side the other day, now on the mend

Jul 16, 2012 |
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tmbutler2007 updated her motivation level from 10/10 to 6/10.

Jul 16, 2012 |
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tmbutler2007 updated her weight from 175.2 Lbs. to 174 Lbs., a 1.2 Lb. loss in 7 days.

Jul 16, 2012

tmbutler2007 is now friends with dflo3491.

Jul 11, 2012

tmbutler2007 Feeling great and proud about what I've done, where I'm going :)

Jul 11, 2012 |
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tmbutler2007 updated her motivation level from 10/10 to 10/10.

Jul 11, 2012 |
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tmbutler2007 Ten lbs down baby!!!!!!

Jul 9, 2012 |
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About Me

About Me:
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Visitor Comments

SkillsERC
SkillsERC Ten lbs! Good job! Jul 9, 2012 11:54am
SkillsERC
SkillsERC I'm doing well thanks! I been a feeling burned out, but im passed it now : ) . At this point I'm just trying to focus more on bringing symmetry to my body. Glad to hear training is going well for you. Keep up the good work! Jun 20, 2012 6:15am
SkillsERC
SkillsERC Hey Melissa, how is the training going? Jun 19, 2012 10:43am
SkillsERC
SkillsERC Thanks for the add. Keep up the good work. Jun 12, 2012 5:57am
kcoliver
kcoliver Its an all natural supplement. It is amazing. I am a distributor of it and yes I still go to Lehi. I will send you my number in a private message that way if you wanna know more you can call me or text me! Apr 10, 2012 9:39am
kcoliver
kcoliver Thank you I really appreciate it! I am using a weight loss supplement called ACE. That is really all that I am doing. How have you been doing? Apr 9, 2012 8:56am
kcoliver
kcoliver Hey girl haven't talked to you in a long time you look great! Mar 28, 2012 7:45am
saunders93
saunders93 Hey dude! Thanx! Its good to see you on BB.com, thanx for checkin up. Hope you're rockin the gym like an allstar, keep it real chica :) Jan 31, 2012 3:33pm
kcoliver
kcoliver Amen to that! Sep 1, 2011 11:49am
kcoliver
kcoliver Thank you I am way happy as well. Its been a long time and i have never been able to drop weight like i am. How are your workouts going? Sep 1, 2011 8:15am
kcoliver
kcoliver I am just starting again but about a week ago i really just cut down on everything i have been eating and i have lost almost 8 pounds. I am going to try jamie easons new 12 week program. You should check it out! Aug 31, 2011 12:11pm
wannagetlean10
wannagetlean10 Hi just wanted to say don't be embarassed by your progress pic it's like you said we all have to start somewhere if you want to feel better look at my pic of me in 2008 Aug 23, 2011 12:51pm
saunders93
saunders93 You look great dude! Excited to see you got new progress pix up, doesnt it make you stoked for the next step? I wish me and you could be in the same state to make gym runs together. Love you girl, hope all is well :) Aug 23, 2011 2:42am
saunders93
saunders93 Dude, love you like its hot! You're pix look great, glad we're both on bodybuilding again, next stop...world domination! xo! Aug 16, 2011 3:07am
gammarayz
gammarayz Thank you and you are very welcome. Brickk May 12, 2011 4:38pm
maestroB
maestroB Tremendous transformation..keep killin it...YOU are the one who benefits most from it!! Oct 27, 2010 8:01am
Tristalk
Tristalk It looks like you're doing an awesome job :) to me at least. Maybe you can't see results because you're looking for it. Keep at it! Aug 19, 2010 12:17pm
ANITAPADILLA
ANITAPADILLA Well day one went well. I'm so sore, it kind of makes me laugh instead of cringe. Probably because i took my "before" pictures yesterday, so embarrasing. You should pick up P90X again, we would be doing it together! Nov 18, 2009 4:02am
ANITAPADILLA
ANITAPADILLA how's the P90 going? Nov 17, 2009 12:57am
ANITAPADILLA
ANITAPADILLA Keep up the good work! How's P90X going for you? Nov 15, 2009 2:46am
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