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real name
age
41
gender
Male
location
Tallahassee, FL, US
gym
occupation
Systems Project Analyst
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
244
Lbs.
Sep 19, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-06-26,2007-09-19
245,244
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
TMann has not added any program information.
My Nutrition Program View My Full Nutrition Program
TMann has not added any program information.
My Supplement Program View My Full Supplement Program
TMann has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My partners
Visitor Comments
hurdlegirl
Not too bad thanks. Just trying to get ready for the holidays! How you been doing?
Dec 19, 2007 10:23am
stewartlittle21
If I work out with u, I will have to show u a little something.
Dec 19, 2007 10:10am
tbradfor
Hi TMann,
I love training. If I could live in a gym, I would. So, training is going great for me. I have the temptation to jump on cardio machines--I love running and any form of cardio. Unfortunatly, cardio makes me thinner than a post. So, I'm limited to low intensity incline walks:(. Today, I'm training my back. Plan to work it out!!! Train hard, stay focused.
Tameka
Dec 19, 2007 8:48am
tbradfor
Hey TMann,
I'm just finishing off my whey/PB shake and I'm off to bed for another day of training, work, and kids. How are you doing? How is training going?
Dec 18, 2007 10:06pm
stewartlittle21
Stop talking and watching me in the gym u will probably get something done......lol
Dec 17, 2007 7:48pm
stewartlittle21
I hope u are having a good time in orlando. Hope to hear lots of stories when i get back to the gym.
Nov 17, 2007 8:18am
stewartlittle21
I have been doing the excercise on my legs that I saw u guys doing the other day. I can't wait to show u how much I can do. Hope u had a good day and ur workout was good.
Nov 6, 2007 7:36pm
stewartlittle21
I am not not going to get discourage I am going to continue to go hard and I will soon find my results.
Oct 30, 2007 4:58pm
stewartlittle21
I am taking ur advice and trying to cheer myself up and motivate myself to get back on track..
Oct 29, 2007 10:49pm
stewartlittle21
Hey my bad for not replying back to u lastnight. I am just trying to get back in the gym working hard and staying motivated. Hows things going with u?
Oct 23, 2007 9:21pm
littlemelissa
Everything is great down here! Just pluggin away at the gym. How are things with you?
Oct 10, 2007 5:24pm
stewartlittle21
I am doing real good, I have been real busy and all with school. I am going to try to get back in the gym more often now its just taking a lot these days.
Oct 9, 2007 8:49pm
TMann is now friends with BrentCharles.