Last Visit: Today, 7:13am Last Forum Post:Never Last Photo Upload: Feb 4, 2008 7:33pm Last Profile Update: Yesterday, 7:20am Last Blog Post: Feb 4, 2008 4:38pm
Overall Goal: Gain some muscle, strength and tone up.
Fit Status:
tlwash1974 has not entered a Fit Status.
Ask tlwash1974 for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
35
Location:
South Carolina, United States
Occupation:
Programmer Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Just decided I don't like being skinny. I've lifted weights off and on as a kid, but nothing serious. I just want to gain some muscle and strength and be healthy.
Why I Love It:
I love the way I feel after working out. It's energizing even after the weights kicked your butt after a session.
How I Stay Motivated:
I admire the dedication that the people on this website have to their bodies and their health. There is every body type imagineable and I've seen some awesome transformations. It just reminds me again and again that it can be done and that your neither your body type, lifestyle or job should be an obstacle to you being healthy.
BB Accomplishments:
No major bodybuilding accomplishments. Not looking to become a bodybuilder. Just want to achieve a built body.
Forum Signature:
Last Updated: Feb 16, 2008 9:40pm
What tlwash1974 Is Up To:
Mar 3, 2009
tlwash1974changed Weight from 148 lbs. to 149.5 lbs., a 1.5 lb. gain in 240 days
I've always been skinny and never accepted it. I can eat all I want and I burn it up instantly. Here I am at 144 pounds looking to gain about 15-20 pounds and add some muscle mass.
Still around 144-145 lbs. Working on some cardio to burn off the love handles. I'm eating pretty good. It's a long road, but the energy and strength makes it worth while.
Ok. Not a whole lot going on just yet, but I have a plan of attack. I'm a snackaholic, so weening myself off sugary morsels of goodness is going to be tough. Truly, I'm in search of a good diet that I can maintain and not get sick of and still manage to eat a few of the things I like. We'll see...
