Member Since: Jun 10, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 436
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 4, 2009 11:32amLast Forum Post: Never Last Photo Upload : Aug 3, 2009 2:52pmLast Profile Update: Oct 27, 2009 2:06pmLast Blog Post : Jun 19, 2009 1:55pm
tls763
Overall Goal: Want the best body of my life. I'm 41 and feel 30!
Fit Status:
12 days in Pittsburgh in Hotel rooom. It will be tough!
Real Name: Terry St. Peters
Sex: Male
Age: 41
Location: Fort Worth, Texas, United States
Occupation: US
Personal Website:
Primary Gym:
La Fitness 3200 Grapevine Mills Pkwy
Grapevine, TX
United States
College:
High School:
When I Started: Feb, 2007
How I Started: 285lbs on a 6'4" frame wasn't pretty!
Why I Love It: Post workout High
How I Stay Motivated: working out with co-workers. We make it our culture to go to the gym over lunch!
BB Accomplishments: Bench Pressed 315 for 1 rep.
Forum Signature:
May 12, 2006
Aug 27, 2009
Hiding the 275lbs well. Right before I got off my ass.
Lifting heavy for one more week!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Want the best body of my life. I'm 41 and feel 30!
Goal (Long): My goal is to gain muscle and get leaner.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 17%
Upcoming Contest:
Terry315
Played: 52 Description: 1 rep max 315!
This Member has not entered any Videos yet.
Category: Training on Jun 19, 2009 1:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Purity Products Hyaluronic Acid
Started: Jan 01, 2009
Reason: Joint support
Started: Jun 16, 2009
Reason: Pre workout
Started: Jul 01, 2009
Reason: Getting my protein intake easily
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 5, 2009 10:05am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Volleyball, Lifting, and Outdoors!
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
"What are you on" Eric Marchewitz
"The Gold's Gym Book of Bodybuilding" Ken Sprague/Bill Reynolds
Workout Music:
Supplements:
[ Leave tls763 a Comment
KLTexas [ View Profile ] Sep 6, 2009 6:23am
Thanks for the add Terry-awesome build my friend!
lrsu [ View Profile ] Sep 5, 2009 6:49pm
Big frame Bro, gotta pick a goal, either gotta stuff the turkey or carve it. I'd pick a certain amount of time to complete a mass phase and then commit to a cutting phase, either way commit to one or the other or you'll just spin your wheels. Watched your video on your bench and it looks like this is a good time to capitalize on the increased strength to add mass, you can bring it down when you start feeling like your putting on to much fat.
lrsu [ View Profile ] Sep 3, 2009 4:01pm
Hey bud, good job on the 315 bench video, next up 350! Lets get it big man.
