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Membership Info
Member Since: Aug 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 387
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2007 12:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 27, 2007 10:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

tls63

Overall Goal:  I will always love to run and improving my race times will always be what I'm after!

Fit Status:  tls63 has not entered a Fit Status.  Ask tls63 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
21
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I was (and still am!) a runner throughout grade school and I started with the intention of simply gaining strength to run faster. However, I have developed a love for lifting that is around the same level as my love for running. I'm not interested in looking huge like a lot of these reknown bodybuilding women, but I'm all about having a cut, athletic, feminine figure
Why I Love It:
I can leave all of my frustrations in the gym and on the roads where I run. I always feel an inner state of harmony post workout that has no comparison to anything in the world!
How I Stay Motivated:
Working out and lifting makes me not only feel amazing physically, but it is an AMAZING stress reliever. It just makes me feel AWESOME.
BB Accomplishments:
Finally getting some abs! And, I steer completely clear of fat burners and any other supplements besides protein and amino acid shakes.
Forum Signature:
"A great deal of intelligence can be invested in ignorance when the need for illusion is deep"
Last Updated: Aug 27, 2007 9:30pm

What tls63 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2007 8:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2007 8:58pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I will always love to run and improving my race times will always be what I'm after!
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 27, 2007 9:00pm

Members That Inspire tls63:
tls63 does not have inspirational members yet.

BodyAnswers
tls63 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 27, 2007 9:00pm

Videos of tls63
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2007 9:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2007 9:00pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 27, 2007 9:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 27, 2007 9:32pm
Recent Threads:


Workout Program:
AM Workout:

30-45 minute run
100 Overhead Weight Lunges (10 lbs)
4x10 Box Step-ups with bench press bar
4x10 Bicep Curls (22.5, 20, 17.5, 15 lbs)
4x10 Outer Thigh (Machine) (130lbs, 150lbs, 170lbs, 190lbs)
4x25 Inner Thigh (Machine) (130 lbs)
4x25 Weighted Incline Situps...
Last Updated: Aug 27, 2007 9:11pm

Favorites
Hobbies:
  • Cooking, Reading, listening to music, hanging out with my buddies
Healthy Foods:
  • Salad, squash, whole-wheat foods, anything containing tofu, every fruit and vegetable known to man!
Cheat Foods:
  • Cookies and Pasta
Workout Music:
  • Guns N' Roses, Velvet Revolver, Megadeth and Iron Maiden
  • GNR's "Rocket Queen" is my PUMP-UP SONG!
Last Updated: Aug 27, 2007 10:02pm

Friends (0)
Last Updated: Aug 27, 2007 10:02pm

Visitor Comments (2)
[ Leave tls63 a Comment ]
didm_2000 [ View Profile ]
Nov 26, 2007 8:31pm
Good luck with your goals!
Upload your profile picture! cogginsjr [ View Profile ]
Sep 12, 2007 5:30pm
ua rec as in university of arizona rec center
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