Last Visit: Today, 12:37pm Last Forum Post: Today, 10:12am Last Photo Upload: Apr 8, 2009 5:38pm Last Profile Update: Today, 6:08am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Put on as much lean mass for until it is time for the Lakewood show in October of 2010
Fit Status:
Capt_Lou has not entered a Fit Status.
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
Twinsburg, Ohio, United States
Occupation:
Sr Business Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Beware of the WOOKIE!!!
NO I DO NOT WANT A BACKRUB!
I took a bullet for Carl!!
"I Have a white boy chip on my shoulder" - By IronCamp
Novedex XT Log http://forum.bodybuilding.com/showthread.php?p=378145791#post378145791
Visit my Journal http://forum.bodybuilding.com/showthread.php?t=115690871
Last Updated: Aug 30, 2009 6:35pm
What Capt_Lou Is Up To:
Dec 28, 2009
Capt_Louchanged Weight from 195 lbs. to 207 lbs., a 12 lb. gain in 133 days