Bodybuilding.com Information Motivation Supplementation
in:
tlewis25
13%
bf
195 Lbs.
wt
6'0"
ht
BodySpace Member
tlewis25
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Member Since: Mar 4, 2008

Last Visit: Feb 1, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Ty
age
44
gender
Male
location
gym
occupation
News journalist
Overall Goal
///
Gain Muscle
Gain lots of lean muscle while leaning out. 192 to 195 with a loss of bodyfat. (11percent) Now I have to find my balance between lean and hard and muscle growth!

Progress & Goals

BEFORE
CURRENT

169.6 Lbs.

LEAN BODY MASS

25.3 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Aug 6, 2010
Lbs.
Save
CURRENT BODY FAT
13
%
Aug 6, 2010
%
Save

PROGRESS HISTORY

Lbs.
2008-03-05,2008-03-28,2008-05-16,2008-06-03,2008-07-07,2008-07-08,2008-07-09,2008-07-11,2008-07-14,2008-07-15,2008-07-25,2008-07-29,2008-09-04,2008-09-05,2008-10-06,2008-10-20,2008-11-11,2008-11-19,2008-11-20,2009-01-02,2009-02-12,2009-02-20,2009-03-11,2009-03-17,2009-03-24,2009-03-27,2009-04-03,2009-05-18,2009-06-03,2009-06-08,2010-01-21,2010-04-23,2010-08-06
193,197,205,197,192,192,193,194,192,194,194.8,194,193,194.4,195,191.4,193.6,195.6,193.6,197,191,190.4,189.6,191,190,194,192.4,191,189,188,190,197,195
Mar 31, 2010
200 Lbs.
%
2008-03-05,2008-05-16,2008-06-03,2008-07-09,2008-09-04,2008-09-08,2008-11-20,2009-05-18,2010-04-23,2010-08-06
14,14,16,15,20,17,16,11,15,13
Lbs.
2008-03-05,2008-03-28,2008-05-16,2008-06-03,2008-07-07,2008-07-08,2008-07-09,2008-07-11,2008-07-14,2008-07-15,2008-07-25,2008-07-29,2008-09-04,2008-09-05,2008-10-06,2008-10-20,2008-11-11,2008-11-19,2008-11-20,2009-01-02,2009-02-12,2009-02-20,2009-03-11,2009-03-17,2009-03-24,2009-03-27,2009-04-03,2009-05-18,2009-06-03,2009-06-08,2010-01-21,2010-04-23,2010-08-06
166,169.4,176.3,165.5,161.3,161.3,164.1,164.9,163.2,164.9,165.6,164.9,154.4,161.4,161.9,158.9,160.7,162.3,162.6,165.5,160.4,159.9,159.3,160.4,159.6,163,161.6,170,168.2,167.3,169.1,167.4,169.6

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

tlewis25 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

tlewis25 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

tlewis25 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I`ve just made a commitment to myself. My father passed away at an early age with heart problems and I`m just trying to be there for my family by staying in shape. I hope it helps,but I understand there are no guarantees.

What tlewis25 Is Up To

tlewis25 is now friends with tiannata1981.

11 hours ago

tlewis25 is now friends with superstar34.

Jun 15, 2013

tlewis25 is now friends with Maxphilisaire.

Jun 10, 2013

tlewis25 is now friends with chillyfries.

May 31, 2013

tlewis25 is now friends with PattysGirl.

May 18, 2013

tlewis25 is now friends with Cupcakes3.

May 10, 2013

tlewis25 is now friends with dreupt.

May 7, 2013

tlewis25 is now friends with gobbles23.

May 2, 2013

tlewis25 is now friends with kkrberts.

Apr 28, 2013

tlewis25 is now friends with bbcom_developer.

Apr 22, 2013

tlewis25 is now friends with Shake23.

Apr 14, 2013

tlewis25 is now friends with BlytheHoward and lisa weber.

Apr 1, 2013

tlewis25 is now friends with asmith89, prplrain and 1 other.

Mar 27, 2013

tlewis25 is now friends with Kerriwsu.

Mar 22, 2013

tlewis25 is now friends with jazurell.

Mar 17, 2013
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About Me

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