Last Visit: Jul 3, 2009 5:28pm Last Forum Post: Sep 19, 2008 12:36pm Last Photo Upload: May 14, 2008 4:18pm Last Profile Update: Jul 3, 2009 5:28pm Last Blog Post: May 14, 2008 8:11am
Overall Goal: time to cut!!.... I am getting rid of a little extra bf and reveal the fruits of my labor.....hopefully!
Fit Status:
Eating clean, cutting the calories and drinking water every day....My workout has hit the wall..
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Ty
Sex:
Male
Age:
40
Location:
Occupation:
News journalist
Personal Website:
Gym:
Gold`s Gym
Gym Location:
Tulsa,Oklahoma
When I Started:
Feb, 2008
How I Started:
Started working out again after a 3 year lay-off. While working 70 hour weeks and tons of travel, I sorta let my workout go. I also had a shoulder injury and some lower back pain from an old sports injury that really needed time to heal.
Why I Love It:
I love the personal growth and therapy from working out. I want to stay fit for my children and be an active part of their lives. I have never sat on the sidelines with anything,raising my kids won`t be a spectator sport for me either.
How I Stay Motivated:
I`ve just made a commitment to myself. My father passed away at an early age with heart problems and I`m just trying to be there for my family by staying in shape. I hope it helps,but I understand there are no guarantees.
BB Accomplishments:
Forum Signature:
"The ultimate goal is victory, and if you refuse to work as hard as you possibly can toward that aim, or if you do anything that keeps you from achieving that goal, then you are just cheating yourself." -- Don Shula
Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.
William Shakespeare.
Last Updated: May 27, 2008 1:14pm
What tlewis25 Is Up To:
Jun 22, 2009
tlewis25 updated Motivation Level from 5/10 to 9/10 and said: "feeling more pumped and ready for the gym!" - 9:31 am - Comment
time to cut!!.... I am getting rid of a little extra bf and reveal the fruits of my labor.....hopefully!
Goal (Long):
New year, new goal! I plan to shred the fat and reach a new high (or low) with my bf%. This year I will be a well-oiled machine that always gets the job done. Better define my chest,abs and legs.While continuing to grow each day.
What celebrity body would you most like to have? Why?
None. I`ll just do me.
- Updated Mar 14, 2008 1:51pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder injury, I got it originally when I played baseball and it has sorta been re-occuring when I lift too heavy. Just trying to do the right stretches and supplement well.
- Updated Mar 14, 2008 1:51pm
What is the most common reason that somebody gets injured while lifting?
www.brandiedean.com http://www.myspace.com/brandie dean
I have 3 great pieces of news soon to be released! You will find it on myspace or email me to get the info. I look forward to adding you to my list. Comments welcome! Respectfully, ~Brandie Mischele Dean
Great to see you interacting with your son. I have pics of my family in my gallery!
