"Gain lots of lean muscle while leaning out. 192 to 195 with a loss of bodyfat. (11percent) Now I have to find my balance between lean and hard and muscle growth!"
Current Body Composition
Current Weight
195Lbs.
Current Body Fat
13%
Lean Body Mass
169.7Lbs.
Body Fat
25.4Lbs.
Weight & Body Fat Goals
No Goal Set
tlewis25 has not yet set a weight and body fat goal.
