bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

tlblais
"My current goal is to place in Fitness Atlantic this coming April."

View tlblais's:
Profile
BodyBlog (17)
Photos (22)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact tlblais:
Send Private Message
AIM tlblais
Report tlblais Report tlblais
Leave Comment for tlblais Leave Comment


Progress Pictures


Oldest Newest
Jun 1, 2007 Mar 8, 2008
116lbs, 16% body fat Halfway through competition diet

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 9.0 lb (4.1 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 8.5 %

  Start Current Goal Remaining  
  Nov 23, 2007 Nov 24, 2009 Dec 30, 2007 Goal Has Expired  
  110.0 lb (50.0 kg) 115.0 lb (52.3 kg) 116.0 lb (52.7 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Mar 16, 2008 115.0 lb (52.3 kg) -5.0 lb (-2.3 kg) -4.2 %
Dec 29, 2007 120.0 lb (54.5 kg) 5.0 lb (2.3 kg) 4.3 %
Dec 7, 2007 115.0 lb (52.3 kg) 4.0 lb (1.8 kg) 3.6 %
Dec 3, 2007 111.0 lb (50.5 kg) 1.0 lb (0.5 kg) 0.9 %
Nov 23, 2007 110.0 lb (50.0 kg) 4.0 lb (1.8 kg) 3.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.8 % Change: 3.4 %
Current: 14.2 % Percent Change: 31.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 16, 2008 14.2 % 2.2 % 18.3 %
Dec 3, 2007 12.0 % 1.2 % 11.1 %
Nov 11, 2007 10.8 % 0.0 % 0.0 %
Oct 21, 2007 10.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 29, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2007 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 29, 2007 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Nov 11, 2007 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 29, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Nov 23, 2007 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Nov 11, 2007 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 33.0 lb (15.0 kg) Change: 7.0 lb (3.2 kg)
Current: 40.0 lb (18.2 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 29, 2007 40.0 lb (18.2 kg) 5.0 lb (2.3 kg) 14.3 %
Dec 3, 2007 35.0 lb (15.9 kg) 2.0 lb (0.9 kg) 6.1 %
Nov 23, 2007 33.0 lb (15.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 11.0 lb (5.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 29, 2007 135.0 lb (61.4 kg) 11.0 lb (5.0 kg) 8.9 %
Nov 23, 2007 124.0 lb (56.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 23, 2007 65.0 lb (29.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 3.0 lb (1.4 kg)
Current: 25.0 lb (11.4 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 29, 2007 25.0 lb (11.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2007 25.0 lb (11.4 kg) 3.0 lb (1.4 kg) 13.6 %
Nov 23, 2007 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 23, 2007 34.0 lb (15.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 2.0 lb (0.9 kg)
Current: 27.0 lb (12.3 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 29, 2007 27.0 lb (12.3 kg) 2.0 lb (0.9 kg) 8.0 %
Dec 3, 2007 25.0 lb (11.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 23, 2007 25.0 lb (11.4 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


IntraPro