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To:
ivy78
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From:
tlblais
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Jan 31, 2008 7:04am
Hey Ivy, how've you been? I'm curious...do you have a myspace account? I'd like to include you in my network. Let me know, thanks. have a great weekend!
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To:
LatinaLoca
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From:
tlblais
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Jan 23, 2008 4:04am
Hello, best of luck to you with gaining your muscle definition. I've been working on that since November. It was tough having to gain the extra weight to do so. Starting in February I'll begin my competition diet, as hard as that may be, i prefer to look that way instead! Take care, good luck.
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To:
ivy78
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From:
tlblais
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Jan 11, 2008 5:18pm
Hey ivy, have a great weekend!!
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To:
ivy78
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From:
tlblais
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Jan 6, 2008 7:35pm
Thanks Ivy! You as well! Take care, have a great week.
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To:
Vapor911
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From:
tlblais
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Jan 4, 2008 6:31am
good morning! Well, my competitions are in April and May. Right now my weight is 120lbs...mostly water weight. I definitely gained muscle (which was my goal). I plan on getting down to about 108lbs with about 11% bodyfat. It'll be easy...I'll have 12 weeks to prepare! Are you into competitions at all?
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To:
Vapor911
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From:
tlblais
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Jan 3, 2008 6:36pm
Hey there. I'm doing well! can't wait to start my competition diet...is that wierd or what!? Best of luck to you with your goals for 2008!
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To:
Jen1969
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From:
tlblais
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Jan 2, 2008 1:47pm
Hey Jen....I can imagine how tough it must be when you have children that want yummy burgers and mac n cheese!! My boyfriend helps me out with my diet and exercises to try. unfortunately we can't work out at the same time (he forces me to lift that extra weight and for one more rep!) I'm in the market for a posing suit actually! It'll be my first "real" one.
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To:
ChuckSm00th
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From:
tlblais
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Jan 2, 2008 7:07am
Whoa, you're hott! Got a girlfriend?? :)
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To:
mindyk
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From:
tlblais
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Dec 23, 2007 10:39am
Hey Mindy!! I'm doing great! I put on some lbs this winter to gain muscle. sooo difficult to deal with extra weight. Your photos are fantastic. are you entering any competitions in 2008??
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To:
JPhillips17
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From:
tlblais
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Dec 16, 2007 10:00pm
it was great...thanks for asking...how about yours?
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To:
Metroflexgym
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From:
tlblais
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Dec 16, 2007 1:25pm
Hello boys!
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To:
jesseatf
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From:
tlblais
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Dec 14, 2007 6:56am
Hey Jesseatf from CT! I live in New london. Good luck with reaching your goal with muscle gains. I'm doing the same......post some progress pics when you get them!
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To:
J-Roz
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From:
tlblais
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Dec 13, 2007 3:44pm
Hey thanks! You look great as well...nice job!! Doesn't bulking up suck...i'm trying to put muscle on also..i hate the extra lbs! fat is gross.
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To:
jayzo21
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From:
tlblais
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Dec 13, 2007 3:42pm
Great Job!!! Nice!
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To:
sfrv
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From:
tlblais
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Dec 13, 2007 3:40pm
Why yes I am!! lol.
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To:
Curious79
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From:
tlblais
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Dec 12, 2007 8:50pm
Hey! What are you talking about, you look great. If you don't mind me asking, what is the stomach condition you talk about. my sis has chrones and is dealing a lot with pain. She currently is trying to adjust her eating to help with it. not to mention she also has spine curvature. you two have a lot in common. keep up the great work!
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To:
JPhillips17
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From:
tlblais
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Dec 12, 2007 8:18pm
Fame is in RI and Model world tour is in Ct...I live in CT so they are both very close to me....thus the reason i chose them. You should look into it..you'll LOVE it!
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To:
Justinrozon7
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From:
tlblais
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Dec 12, 2007 7:54pm
Great job!! Goodluck in Musclemania. How would one go about staying lean while putting on size??
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To:
simplymado
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From:
tlblais
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Dec 12, 2007 7:51pm
Thank you! You look great...nice job with the competitions..isn't it addicting!!
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To:
DawnMelanie
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From:
tlblais
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Dec 12, 2007 7:47pm
Oh My Goodness....you look Amazing! I could learn a lot from you! :)
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