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Rear Double Biceps Front double cliveseps...
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View tlabowski01's:
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BodyBlog
Photos (9)
Progress & Goals
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BodyGroups (1) NEW!!

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Membership Info
Member Since: May 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 2,119
Forum Posts: 3502
BodyBlog Entries: 0
Comments to Others: 229
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:21pm
Last Forum Post: Yesterday, 2:05pm
Last Photo Upload: Jul 11, 2009 5:12pm
Last Profile Update: Nov 24, 2009 8:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 17
Stalking (?) : 1
Inspiring (?) : 0

tlabowski01

Overall Goal:  200 lbs. or bust!

Fit Status:  The Dark Side...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ty
Sex:
Male
Age:
23
Location:
Abilene, Texas, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Sounds pretty lame but it was a really bad breakup that got me into lifting. That and being TDY for the first time. I was also tired of being the skinny kid who couldn't even fill out a T-shirt.
Why I Love It:
I just do.
How I Stay Motivated:
Knowing that I still have a lot of improvements to make and growing to do.
BB Accomplishments:
Forum Signature:
(USAF) (irepbak) (irepmilitary)
Last Updated: Jul 21, 2009 10:20am

What tlabowski01 Is Up To:
Nov 24, 2009
tlabowski01 changed Weight from 181 lbs. to 184 lbs., a 3 lb. gain in 136 days
Oct 15, 2009
tlabowski01 updated Fit Status "The Dark Side..."
Oct 11, 2009
tlabowski01 updated Fit Status "Focusing on more size for my legs and back."
See Last 112 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 10, 2008 Jul 10, 2009
Rear Double Biceps Rear Double Biceps
Last Updated: Jul 11, 2009 5:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2008 3:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
200 lbs. or bust!
Goal (Long):
I want to add more lean mass to my body and build an aesthetic physique. I also want to build more strength and be as healthy as I can be.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 18, 2008 4:22pm

Members That Inspire tlabowski01:
stealth_swimmer [ BodySpace ]
stealth_swimmer inspires me to train hard and never give up (srs).
read more »
clive [ BodySpace ]
Strong cliveceps!
read more »
View all 3 members who inspire tlabowski01 »

BodyAnswers
tlabowski01 has answered 66 of 67 total questions.
View all 66 of tlabowski01's BodyAnswers »

What chest workout has worked best for you?
Flat barbell bench press
- Updated Jun 10, 2009 11:12am

What is your favorite bicep building exercise?
Wide grip EZ-bar curls.
- Updated Jun 10, 2009 11:11am

What is your favorite tricep building exercise?
overhead d-bell extensions and skull crushers.
- Updated Jun 10, 2009 11:11am

View all 66 of tlabowski01's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2008 4:22pm

Videos of tlabowski01
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 4:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 4:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Mar 17, 2008
Reason: 
Himalaya LiverCare, 90 Capsules
Started: May 04, 2009
Reason: 
Dymatize Creatine Monohydrate, 500 Grams
Started: Aug 19, 2009
Reason: 
Last Updated: Aug 21, 2009 3:56pm

Supplement Reviews
Species Nutrition Isolyze, 2 Lbs., Vanilla Peanut Butter
Review:  Vanilla peanut butter flavor is AMAZING!!! Mixes very well and there's no bad after taste...
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Jun 27, 2009 5:49pm

Forum Activity:
User Title: UNBREAKABLE
Number Of Posts: 3502 View All Posts
Posts Per Day: 6.38
Last Activity: Yesterday, 2:21pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 27, 2009 5:49pm

Favorites
Bodyparts:
Hobbies:
  • Skateboarding
  • Chess
  • Reading
Magazines:
  • Muscular Development
  • M&F
Healthy Foods:
  • Chicken
  • Steak
  • Sweet potatos
Cheat Foods:
  • Chipotle duck wrap
Fitness Books:
  • The Encyclopedia of Modern Bodybuilding
  • Strength Training Anatomy
  • Extreme Muscle Enhancement
Workout Music:
  • UnderOath
  • Saosin
  • Killswitch Engage
Last Updated: Jun 23, 2009 1:17pm

Friends (18)









Last Updated: Sep 23, 2009 7:45pm

Visitor Comments (156)
[ Leave tlabowski01 a Comment ]
Just the face so far Lizzle05 [ View Profile ]
Yesterday, 8:27am
Yo Yo Yo
Just the face so far Lizzle05 [ View Profile ]
Oct 22, 2009 10:15pm
Dangit! I yelled T-Rex but that dang Velociraptor is the ****. I'm torn!
Aerovis [ View Profile ]
Oct 22, 2009 1:06pm
You're just a world traveler aren't ya?
Aerovis [ View Profile ]
Oct 21, 2009 4:38pm
Thanks, I'll need it! Yikes @ Korea.
Aerovis [ View Profile ]
Oct 21, 2009 8:13am
It's looking like OKC to work on getting a masters if all things work out as planned. Otherwise I'll return to the desert oasis in my home state. Where are you going to?
Aerovis [ View Profile ]
Oct 20, 2009 9:05pm
Workin' & working on getting out of Texas.
Aerovis [ View Profile ]
Oct 19, 2009 10:04am
Stranger, where've ya been?
Just the face so far Lizzle05 [ View Profile ]
Oct 15, 2009 8:55am
Hhmmm...I don't have a garage...lol. I surprisingly did better on this test than I did on the first one
Just the face so far Lizzle05 [ View Profile ]
Oct 5, 2009 10:44pm
Lol...What????
Just the face so far Lizzle05 [ View Profile ]
Sep 24, 2009 2:45pm
Haha! I found you first!
Guest hotnsexy guest
Aug 23, 2009 3:49am
Obligatory post on random un-attractive male's bodyspace
sherri + mee\ preciousp88 [ View Profile ]
Aug 21, 2009 5:10pm
getting ready to go out =] whats up with youu?
Workin on the midsection lilpenny58 [ View Profile ]
Aug 14, 2009 12:16pm
lol...
Workin on the midsection lilpenny58 [ View Profile ]
Aug 14, 2009 9:28am
That group name is Above All...maybe you joined by accident...lol...either way, I can remove you if didn't want to be apart of it.
Workin on the midsection lilpenny58 [ View Profile ]
Aug 13, 2009 2:00pm
You had joined the Air Force body group, Above All
Workin on the midsection lilpenny58 [ View Profile ]
Aug 13, 2009 12:25pm
Welcome to the group! Work hard is the motto...keeping motivated is the focus. Let's get it!
Get with it or GTFO... beautiizhername [ View Profile ]
Aug 11, 2009 9:25pm
Join the bodygroup I'm in...kthxbai!
lol wut stealth_swimmer [ View Profile ]
Aug 6, 2009 11:50pm
yeah, keepin it real. It's what I do. :)
Get with it or GTFO... beautiizhername [ View Profile ]
Jul 27, 2009 6:46am
Hey dude! How's it goin? Just sayin hey!
Jordan.meyer [ View Profile ]
Jul 23, 2009 1:40pm
thankyou so much! keep in touch, and I will let you know how I do. I am looking at this comp as more of a warm up for the europa. I will be a little fuller at this comp because I am trying to put on 2-3 lbs of muscle for the europa. good luck with all your fitness goals. 200lbs or bust. love that. good luck with all your fitness goals always, Jordan
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