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Rear Double Biceps Front double cliveseps...
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Membership Info
Member Since: May 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 2,067
Forum Posts: 3559
BodyBlog Entries: 0
Comments to Others: 228
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:36pm
Last Forum Post: Oct 26, 2009 9:50am
Last Photo Upload: Jul 11, 2009 5:12pm
Last Profile Update: Sep 23, 2009 7:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 17
Stalking (?) : 1
Inspiring (?) : 0

tlabowski01

Overall Goal:  200 lbs. or bust!

Fit Status:  The Dark Side...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ty
Sex:
Male
Age:
23
Location:
Abilene, Texas, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Sounds pretty lame but it was a really bad breakup that got me into lifting. That and being TDY for the first time. I was also tired of being the skinny kid who couldn't even fill out a T-shirt.
Why I Love It:
I just do.
How I Stay Motivated:
Knowing that I still have a lot of improvements to make and growing to do.
BB Accomplishments:
Forum Signature:
(USAF) (irepbak) (irepmilitary)
Last Updated: Jul 21, 2009 10:20am

What tlabowski01 Is Up To:
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 10, 2008 Jul 10, 2009
Rear Double Biceps Rear Double Biceps
Last Updated: Jul 11, 2009 5:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 11:25am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2008 3:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
200 lbs. or bust!
Goal (Long):
I want to add more lean mass to my body and build an aesthetic physique. I also want to build more strength and be as healthy as I can be.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 18, 2008 4:22pm

Members That Inspire tlabowski01:
Strong cliveceps!
stealth_swimmer [ BodySpace ]
stealth_swimmer inspires me to train hard and never give up (srs).
View all 3 members who inspire tlabowski01 »

BodyAnswers
tlabowski01 has answered 66 of 67 total questions.
View all 66 of tlabowski01's BodyAnswers »

What chest workout has worked best for you?
Flat barbell bench press
- Updated Jun 10, 2009 11:12am

What is your favorite bicep building exercise?
Wide grip EZ-bar curls.
- Updated Jun 10, 2009 11:11am

What is your favorite tricep building exercise?
overhead d-bell extensions and skull crushers.
- Updated Jun 10, 2009 11:11am

View all 66 of tlabowski01's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2008 4:22pm

Videos of tlabowski01
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 4:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2008 4:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Mar 17, 2008
Reason: 
Himalaya LiverCare, 90 Capsules
Started: May 04, 2009
Reason: 
Dymatize Creatine Monohydrate, 500 Grams
Started: Aug 19, 2009
Reason: 
Last Updated: Aug 21, 2009 3:56pm

Supplement Reviews
Species Nutrition Isolyze, 2 Lbs., Vanilla Peanut Butter
Review:  Vanilla peanut butter flavor is AMAZING!!! Mixes very well and there's no bad after taste...
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Jun 27, 2009 5:49pm

Forum Activity:
User Title: UNBREAKABLE
Number Of Posts: 3559 View All Posts
Posts Per Day: 6.70
Last Activity: Yesterday, 10:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 27, 2009 5:49pm

Favorites
Bodyparts:
Hobbies:
  • Skateboarding
  • Chess
  • Reading
Magazines:
  • Muscular Development
  • M&F
Healthy Foods:
  • Chicken
  • Steak
  • Sweet potatos
Cheat Foods:
  • Chipotle duck wrap
Fitness Books:
  • The Encyclopedia of Modern Bodybuilding
  • Strength Training Anatomy
  • Extreme Muscle Enhancement
Workout Music:
  • UnderOath
  • Saosin
  • Killswitch Engage
Last Updated: Jun 23, 2009 1:17pm

Friends (18)









Last Updated: Sep 23, 2009 7:45pm

Visitor Comments (155)
[ Leave tlabowski01 a Comment ]
Just the face so far Lizzle05 [ View Profile ]
Oct 22, 2009 10:15pm
Dangit! I yelled T-Rex but that dang Velociraptor is the ****. I'm torn!
Aerovis [ View Profile ]
Oct 22, 2009 1:06pm
You're just a world traveler aren't ya?
Aerovis [ View Profile ]
Oct 21, 2009 4:38pm
Thanks, I'll need it! Yikes @ Korea.
Aerovis [ View Profile ]
Oct 21, 2009 8:13am
It's looking like OKC to work on getting a masters if all things work out as planned. Otherwise I'll return to the desert oasis in my home state. Where are you going to?
Aerovis [ View Profile ]
Oct 20, 2009 9:05pm
Workin' & working on getting out of Texas.
Aerovis [ View Profile ]
Oct 19, 2009 10:04am
Stranger, where've ya been?
Just the face so far Lizzle05 [ View Profile ]
Oct 15, 2009 8:55am
Hhmmm...I don't have a garage...lol. I surprisingly did better on this test than I did on the first one
Just the face so far Lizzle05 [ View Profile ]
Oct 5, 2009 10:44pm
Lol...What????
Just the face so far Lizzle05 [ View Profile ]
Sep 24, 2009 2:45pm
Haha! I found you first!
Guest hotnsexy guest
Aug 23, 2009 3:49am
Obligatory post on random un-attractive male's bodyspace
sherri + mee\ preciousp88 [ View Profile ]
Aug 21, 2009 5:10pm
getting ready to go out =] whats up with youu?
Workin on the midsection lilpenny58 [ View Profile ]
Aug 14, 2009 12:16pm
lol...
Workin on the midsection lilpenny58 [ View Profile ]
Aug 14, 2009 9:28am
That group name is Above All...maybe you joined by accident...lol...either way, I can remove you if didn't want to be apart of it.
Workin on the midsection lilpenny58 [ View Profile ]
Aug 13, 2009 2:00pm
You had joined the Air Force body group, Above All
Workin on the midsection lilpenny58 [ View Profile ]
Aug 13, 2009 12:25pm
Welcome to the group! Work hard is the motto...keeping motivated is the focus. Let's get it!
The Black Ninja beautiizhername [ View Profile ]
Aug 11, 2009 9:25pm
Join the bodygroup I'm in...kthxbai!
lol wut stealth_swimmer [ View Profile ]
Aug 6, 2009 11:50pm
yeah, keepin it real. It's what I do. :)
The Black Ninja beautiizhername [ View Profile ]
Jul 27, 2009 6:46am
Hey dude! How's it goin? Just sayin hey!
Jordan.meyer [ View Profile ]
Jul 23, 2009 1:40pm
thankyou so much! keep in touch, and I will let you know how I do. I am looking at this comp as more of a warm up for the europa. I will be a little fuller at this comp because I am trying to put on 2-3 lbs of muscle for the europa. good luck with all your fitness goals. 200lbs or bust. love that. good luck with all your fitness goals always, Jordan
135# thrusters for reps nillocsivad [ View Profile ]
Jul 14, 2009 4:23pm
i uploaded some awhile back when for a scene girl thread
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