| Date: |
Level: |
Comment: |
|
Jan 3, 2010 1:15 am
|
7/10 |
"feeling a little slugish at the moment need to get back on track after holidays"
|
|
Sep 27, 2009 1:11 pm
|
9/10 |
"bodyfat startingn to move now need to up training"
|
|
Sep 13, 2009 12:22 am
|
8/10 |
"Hols over so need to train hard!!!"
|
|
Aug 1, 2009 1:37 pm
|
9/10 |
"Try to reduce BF and define shape"
|
|
Jun 28, 2009 12:36 am
|
8/10 |
"need in really focus this week as gained weight more effort required to get back on track!!"
|
|
Jun 13, 2009 11:28 pm
|
7/10 |
"staying focused need to work hard"
|
|
Jun 9, 2009 2:32 pm
|
4/10 |
"all time low"
|
|
Jun 4, 2009 12:05 am
|
6/10 |
"Can't get my head straight - not knowing if I have a job or not is not helping !!!!"
|
|
May 16, 2009 1:55 pm
|
10/10 |
"High and ready to train !!!"
|
|
May 13, 2009 11:03 pm
|
7/10 |
"no training this week due to injury"
|
|
Apr 29, 2009 11:53 pm
|
10/10 |
"All systems go for second stage - cutting"
|
|
Apr 19, 2009 11:50 pm
|
9/10 |
"last push to gain weight before I start to cut"
|
|
Apr 7, 2009 11:30 pm
|
7/10 |
"heads all over the place can't stay focused !!"
|
|
Apr 3, 2009 4:11 am
|
9/10 |
"Extra effort needed next month "
|
|
Mar 1, 2009 11:31 pm
|
8/10 |
"Feeling a little bitter after pitting on 4lbs"
|
|
Feb 25, 2009 12:11 am
|
6/10 |
"Weight going up and down findingit hard to keep steady never mind gain!!"
|
|
Feb 19, 2009 1:42 am
|
8/10 |
"Need to do this before July 09"
|
