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tkolady77

"I want to transform my body in ways that I never imagined."

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tkolady77's Progress Pictures

7 Progress Pictures

Before After
Nov 29, 2008 Jan 13, 2009
Back flexed BEFORE 8 wks in back flexed
Where in the heck did the definition in my back go??? Oh, I must have left it in freaking McDonald's drive-thru! UGHHHHH!
I hate to say it, but in November I didn't even realize I had that layer of bf on my back. Seeing the difference here, it's obvious. I still don't have the definition, but at least I'm shedding some of the crap I've been eating.

All Progress Pictures
BEFORE Relaxed Front
Nov 29, 2008
This is nasty, but what can I say, we moved, we got busy with that, and I let the gym fall by the wayside. I hope to NEVER look like this again!

ABSOLUTELY disgusting
Nov 29, 2008
I probably don't have to tell you that I throw up a little in my mouth when I look at these pics. You never realize how bad it's gotten until you get the courage to take pics and check it out for yourself. This is going on my fridge!

Back flexed BEFORE
Nov 29, 2008
Where in the heck did the definition in my back go??? Oh, I must have left it in freaking McDonald's drive-thru! UGHHHHH!

after 8 weeks abs
Jan 13, 2009
Still have quite a bit of bf to lose, it is all hiding out in my nasty thighs and rear. But there is still a decent layer covering my abs to get back to where I was a year ago. Don't worry, it'll happen! :D

8 weeks
Jan 13, 2009
Not great, but at least shedding some of that disgusting bf. Ugh, pictures can do wonders for motivation!

8 wks in back flexed
Jan 13, 2009
I hate to say it, but in November I didn't even realize I had that layer of bf on my back. Seeing the difference here, it's obvious. I still don't have the definition, but at least I'm shedding some of the crap I've been eating.

still gross
Jan 13, 2009
Still gross but at least the fat roll over the waist band is gone. Now just to do something about the tubs of cottage cheese on my nasty behind! Eww-ugh, sorry, throwing up in my mouth again.


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